Shake and Bake

Workouts

Tuesday 1/23/24 @ 12:15 PM
121kj
58rpm
40%
14mph
30 min 80s Ride
Hannah Frankson
Thursday 1/13/22 @ 10:17 PM
164kj
78rpm
38%
15mph
Wednesday 1/10/24 @ 11:56 AM
118kj
60rpm
40%
13mph
30 min 90s Ride
Ally Love
Monday 1/8/24 @ 10:51 PM
125kj
77rpm
34%
14mph
Friday 11/13/20 @ 9:58 PM
157kj
61rpm
45%
15mph
30 min Beyoncé Ride
Ally Love
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
Wednesday 12/21/22 @ 5:5 PM
59kj
56rpm
40%
13mph
20 min 80s Ride
Alex Toussaint
Friday 12/23/22 @ 3:1 PM
113kj
77rpm
39%
16mph
Saturday 3/26/22 @ 3:47 PM
137kj
59rpm
43%
14mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 2:14 PM
179kj
67rpm
43%
16mph
Saturday 1/29/22 @ 1:57 PM
145kj
66rpm
41%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/9/22 @ 11:6 PM
144kj
89rpm
32%
15mph
Thursday 10/14/21 @ 1:4 PM
111kj
67rpm
43%
16mph
20 min 90s Hip Hop Ride
Denis Morton
Tuesday 9/21/21 @ 10:17 AM
89kj
71rpm
41%
15mph
Wednesday 10/13/21 @ 3:44 AM
138kj
62rpm
42%
14mph
30 min R&B Ride
Alex Toussaint
Tuesday 10/12/21 @ 10:25 PM
178kj
75rpm
40%
16mph
Monday 5/17/21 @ 11:25 PM
136kj
60rpm
43%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:30 PM
186kj
0rpm
0%
0mph
Tuesday 4/6/21 @ 11:28 PM
118kj
55rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 4/11/21 @ 10:3 PM
154kj
74rpm
38%
15mph

Workouts

30 min 80s Ride
Hannah Frankson
121 kj
Tuesday 1/23/24
164 kj
Thursday 1/13/22
30 min 90s Ride
Ally Love
118 kj
Wednesday 1/10/24
125 kj
Monday 1/8/24
30 min Beyoncé Ride
Ally Love
157 kj
Friday 11/13/20
134 kj
Friday 3/19/21
20 min 80s Ride
Alex Toussaint
59 kj
Wednesday 12/21/22
113 kj
Friday 12/23/22
30 min Donna Summer Ride
Cody Rigsby
137 kj
Saturday 3/26/22
179 kj
Wednesday 3/16/22
30 min 90s Hip Hop Ride
Robin Arzón
145 kj
Saturday 1/29/22
144 kj
Sunday 1/9/22
20 min 90s Hip Hop Ride
Denis Morton
111 kj
Thursday 10/14/21
89 kj
Tuesday 9/21/21
30 min R&B Ride
Alex Toussaint
138 kj
Wednesday 10/13/21
178 kj
Tuesday 10/12/21
30 min Hip Hop Ride
Alex Toussaint
136 kj
Monday 5/17/21
186 kj
Monday 5/17/21
30 min Pop Ride
Cody Rigsby
118 kj
Tuesday 4/6/21
154 kj
Sunday 4/11/21