Shake and Bake
Workouts
Monday 12/5/22 @ 1:45 PM
106kj
67rpm
41%
15mph
Wednesday 12/9/20 @ 4:25 PM
✅
112kj
62rpm
46%
16mph
Saturday 1/8/22 @ 4:51 PM
107kj
75rpm
39%
15mph
Friday 9/3/21 @ 1:22 AM
✅
121kj
70rpm
43%
16mph
Thursday 3/11/21 @ 11:47 AM
74kj
78rpm
37%
15mph
Sunday 4/18/21 @ 12:53 AM
✅
98kj
72rpm
43%
17mph
Friday 1/29/21 @ 11:27 AM
✅
192kj
78rpm
41%
17mph
Saturday 1/30/21 @ 4:23 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 7:33 PM
286kj
76rpm
41%
17mph
Thursday 1/21/21 @ 2:15 AM
✅
304kj
70rpm
46%
17mph
Thursday 12/31/20 @ 4:38 PM
✅
204kj
81rpm
41%
17mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Tuesday 12/15/20 @ 4:45 PM
118kj
84rpm
37%
16mph
Wednesday 12/23/20 @ 11:25 PM
✅
122kj
74rpm
42%
16mph
Saturday 11/21/20 @ 5:41 PM
✅
208kj
81rpm
41%
17mph
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
Thursday 9/17/20 @ 3:22 PM
✅
240kj
75rpm
46%
18mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Friday 5/1/20 @ 3:48 PM
✅
180kj
81rpm
39%
16mph
Saturday 5/30/20 @ 1:36 AM
137kj
76rpm
36%
14mph
Workouts
107
kj
Saturday 1/8/22
32
kj
Thursday 12/31/20
142
kj
Friday 11/20/20