Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:53 PM
116kj
79rpm
31%
13mph
Thursday 7/1/21 @ 8:46 PM
✅
200kj
76rpm
42%
17mph
Friday 10/30/20 @ 12:30 PM
152kj
72rpm
37%
14mph
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Tuesday 6/15/21 @ 12:36 PM
51kj
70rpm
33%
12mph
Saturday 1/29/22 @ 6:3 PM
✅
117kj
76rpm
45%
18mph
Thursday 9/30/21 @ 12:31 PM
27kj
68rpm
30%
11mph
Thursday 9/9/21 @ 9:45 AM
✅
56kj
75rpm
39%
16mph
Wednesday 2/24/21 @ 3:32 PM
212kj
82rpm
33%
14mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Friday 2/26/21 @ 1:59 PM
105kj
74rpm
32%
13mph
Tuesday 3/9/21 @ 2:5 AM
✅
216kj
77rpm
43%
17mph
Friday 1/8/21 @ 9:1 PM
153kj
72rpm
38%
15mph
Wednesday 2/10/21 @ 2:16 AM
✅
252kj
79rpm
45%
19mph
Monday 3/16/20 @ 12:37 PM
160kj
81rpm
35%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Saturday 12/21/19 @ 6:32 PM
109kj
80rpm
37%
15mph
Tuesday 11/19/19 @ 10:32 PM
✅
168kj
83rpm
44%
19mph
Friday 2/15/19 @ 1:57 PM
41kj
81rpm
32%
14mph
Tuesday 2/19/19 @ 10:45 AM
✅
64kj
83rpm
39%
17mph
Workouts
116
kj
Wednesday 7/28/21
109
kj
Saturday 12/21/19