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Shake and Bake
binx_in_va
#BGM
1
Beat adele11
VS
adele11
Dallas #BGM
11 π₯
Beat binx_in_va
Workouts
Next Workouts
Saturday 10/16/21 @ 1:23 AM
109
kj
79
rpm
31
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 7/11/21 @ 6:8 PM
β
225
kj
82
rpm
42
%
18
mph
Wednesday 7/21/21 @ 1:48 AM
177
kj
66
rpm
37
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/10/21 @ 9:43 PM
β
356
kj
76
rpm
45
%
18
mph
Saturday 7/17/21 @ 12:55 AM
108
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 4:4 PM
β
235
kj
86
rpm
41
%
18
mph
Monday 7/5/21 @ 8:4 PM
116
kj
75
rpm
33
%
13
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 7/11/21 @ 5:36 PM
β
247
kj
82
rpm
43
%
18
mph
Thursday 7/8/21 @ 1:16 AM
159
kj
77
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/6/21 @ 4:14 PM
β
345
kj
82
rpm
42
%
18
mph
Monday 2/8/21 @ 1:20 AM
91
kj
75
rpm
36
%
14
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Monday 9/28/20 @ 4:39 AM
β
129
kj
76
rpm
41
%
17
mph
Saturday 4/18/20 @ 1:4 AM
95
kj
68
rpm
40
%
15
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 4/11/20 @ 3:42 AM
β
140
kj
70
rpm
45
%
17
mph
Monday 3/30/20 @ 2:14 AM
β
89
kj
81
rpm
34
%
14
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Tuesday 8/20/19 @ 3:55 AM
74
kj
76
rpm
32
%
13
mph
Monday 9/16/19 @ 12:38 AM
64
kj
76
rpm
35
%
14
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/28/19 @ 2:31 PM
β
71
kj
73
rpm
37
%
14
mph
Sunday 9/15/19 @ 1:22 AM
88
kj
77
rpm
35
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/14/19 @ 4:24 AM
β
97
kj
78
rpm
36
%
15
mph
Next Workouts
binx_in_va
#BGM
1
Beat adele11
VS
adele11
Dallas #BGM
11 π₯
Beat binx_in_va
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
109
kj
Saturday 10/16/21
β
225
kj
Sunday 7/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
177
kj
Wednesday 7/21/21
β
356
kj
Saturday 4/10/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
108
kj
Saturday 7/17/21
β
235
kj
Saturday 2/27/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
116
kj
Monday 7/5/21
β
247
kj
Sunday 7/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
159
kj
Thursday 7/8/21
β
345
kj
Saturday 3/6/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
91
kj
Monday 2/8/21
β
129
kj
Monday 9/28/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
95
kj
Saturday 4/18/20
β
140
kj
Saturday 4/11/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
89
kj
Monday 3/30/20
74
kj
Tuesday 8/20/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
64
kj
Monday 9/16/19
β
71
kj
Saturday 9/28/19
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
88
kj
Sunday 9/15/19
β
97
kj
Saturday 9/14/19
Next Workouts