Shake and Bake
Workouts
Wednesday 6/9/21 @ 5:12 PM
✅
212kj
76rpm
43%
17mph
Monday 6/7/21 @ 8:46 PM
179kj
77rpm
40%
16mph
Friday 5/21/21 @ 12:22 PM
✅
282kj
68rpm
44%
16mph
Thursday 5/20/21 @ 6:10 PM
242kj
70rpm
41%
15mph
Saturday 5/15/21 @ 1:3 PM
✅
485kj
76rpm
46%
18mph
Wednesday 4/28/21 @ 8:34 PM
344kj
72rpm
41%
15mph
Tuesday 4/20/21 @ 10:7 PM
✅
447kj
78rpm
43%
17mph
Thursday 2/18/21 @ 10:10 PM
356kj
77rpm
40%
16mph
Friday 4/9/21 @ 3:6 PM
✅
287kj
78rpm
47%
19mph
Monday 4/12/21 @ 12:29 PM
208kj
75rpm
43%
17mph
Saturday 1/16/21 @ 1:42 PM
✅
180kj
62rpm
46%
15mph
Thursday 1/14/21 @ 3:19 PM
143kj
58rpm
52%
17mph
Monday 1/11/21 @ 2:37 PM
✅
107kj
71rpm
41%
15mph
Thursday 1/14/21 @ 3:49 PM
71kj
75rpm
39%
15mph
Wednesday 12/30/20 @ 1:15 PM
101kj
80rpm
35%
15mph
Monday 12/21/20 @ 9:20 PM
✅
302kj
80rpm
41%
17mph
Thursday 12/17/20 @ 9:4 PM
✅
425kj
70rpm
46%
17mph
Sunday 9/6/20 @ 12:55 PM
379kj
75rpm
41%
16mph
Wednesday 12/16/20 @ 6:33 PM
✅
408kj
73rpm
43%
17mph
Thursday 11/12/20 @ 10:47 PM
357kj
81rpm
39%
16mph
Workouts
101
kj
Wednesday 12/30/20