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Shake and Bake
bikingbloom79
St. Marys, Georgia
20 🔥
Beat bearded_wonder
VS
bearded_wonder
Yukon, OK
5
Beat bikingbloom79
Workouts
Next Workouts
Thursday 5/28/20 @ 1:0 AM
✅
370
kj
100
rpm
44
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:53 AM
220
kj
86
rpm
40
%
18
mph
Saturday 11/14/20 @ 1:49 AM
✅
351
kj
95
rpm
44
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/20/20 @ 2:16 PM
246
kj
82
rpm
42
%
18
mph
Thursday 12/3/20 @ 12:25 AM
✅
335
kj
103
rpm
41
%
20
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Wednesday 12/9/20 @ 2:10 PM
312
kj
78
rpm
50
%
20
mph
Friday 6/5/20 @ 12:51 AM
✅
352
kj
99
rpm
43
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 12:9 PM
223
kj
83
rpm
41
%
18
mph
Thursday 5/28/20 @ 1:36 AM
✅
392
kj
98
rpm
45
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 3:36 PM
242
kj
83
rpm
42
%
18
mph
Tuesday 5/12/20 @ 1:7 AM
✅
577
kj
100
rpm
45
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/18/20 @ 1:58 PM
344
kj
73
rpm
46
%
18
mph
Wednesday 3/25/20 @ 1:15 PM
✅
343
kj
100
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 2:11 PM
214
kj
78
rpm
42
%
17
mph
Friday 5/24/19 @ 8:36 PM
✅
154
kj
97
rpm
37
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 2:21 PM
132
kj
85
rpm
38
%
17
mph
Thursday 8/15/19 @ 12:2 PM
250
kj
94
rpm
39
%
18
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 8/14/19 @ 12:10 PM
✅
306
kj
79
rpm
48
%
19
mph
Friday 7/5/19 @ 1:19 AM
379
kj
100
rpm
38
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 2:37 PM
✅
672
kj
71
rpm
62
%
23
mph
Next Workouts
bikingbloom79
St. Marys, Georgia
20 🔥
Beat bearded_wonder
VS
bearded_wonder
Yukon, OK
5
Beat bikingbloom79
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Thursday 5/28/20
220
kj
Monday 6/1/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
351
kj
Saturday 11/14/20
246
kj
Friday 11/20/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
335
kj
Thursday 12/3/20
312
kj
Wednesday 12/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Friday 6/5/20
223
kj
Friday 6/12/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Thursday 5/28/20
242
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
577
kj
Tuesday 5/12/20
344
kj
Saturday 1/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Wednesday 3/25/20
214
kj
Saturday 2/22/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
154
kj
Friday 5/24/19
132
kj
Monday 11/11/19
30 min HIIT Ride
Denis Morton
View Class
Share
250
kj
Thursday 8/15/19
✅
306
kj
Wednesday 8/14/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
379
kj
Friday 7/5/19
✅
672
kj
Sunday 7/7/19
Next Workouts