Shake and Bake
Workouts
Wednesday 8/10/22 @ 11:52 PM
459kj
86rpm
40%
18mph
Tuesday 11/3/20 @ 5:17 PM
✅
917kj
87rpm
53%
23mph
Friday 1/14/22 @ 5:7 PM
216kj
92rpm
37%
17mph
Friday 1/14/22 @ 4:21 PM
✅
406kj
88rpm
50%
22mph
Saturday 8/7/21 @ 4:59 PM
677kj
86rpm
39%
18mph
Saturday 6/12/21 @ 11:59 AM
✅
1285kj
90rpm
51%
23mph
Wednesday 7/28/21 @ 5:27 PM
447kj
87rpm
39%
18mph
Saturday 6/26/21 @ 3:49 PM
✅
885kj
87rpm
52%
23mph
Saturday 7/24/21 @ 11:18 PM
425kj
85rpm
39%
17mph
Saturday 12/5/20 @ 12:56 PM
✅
944kj
87rpm
54%
24mph
Friday 7/16/21 @ 12:27 AM
432kj
89rpm
39%
17mph
Thursday 7/8/21 @ 4:3 PM
✅
866kj
92rpm
50%
23mph
Wednesday 6/24/20 @ 4:7 PM
304kj
90rpm
37%
17mph
Friday 3/13/20 @ 3:34 PM
✅
660kj
90rpm
51%
23mph
Sunday 3/7/21 @ 10:20 PM
209kj
86rpm
38%
17mph
Thursday 3/4/21 @ 9:58 PM
✅
478kj
92rpm
52%
24mph
Thursday 9/10/20 @ 12:19 PM
319kj
86rpm
39%
17mph
Thursday 8/27/20 @ 4:40 PM
✅
655kj
86rpm
53%
23mph
Sunday 7/5/20 @ 7:42 PM
421kj
90rpm
38%
17mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Workouts
459
kj
Wednesday 8/10/22
216
kj
Friday 1/14/22
677
kj
Saturday 8/7/21
447
kj
Wednesday 7/28/21
425
kj
Saturday 7/24/21
432
kj
Friday 7/16/21
304
kj
Wednesday 6/24/20
209
kj
Sunday 3/7/21
319
kj
Thursday 9/10/20