Shake and Bake
Workouts
Monday 12/13/21 @ 3:28 PM
✅
93kj
76rpm
41%
16mph
Monday 12/6/21 @ 9:21 PM
88kj
78rpm
39%
16mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Tuesday 12/1/20 @ 3:38 PM
✅
195kj
78rpm
42%
17mph
Thursday 3/19/20 @ 4:0 PM
✅
309kj
68rpm
46%
17mph
Sunday 7/19/20 @ 2:7 PM
283kj
77rpm
41%
16mph
Monday 6/1/20 @ 9:9 PM
108kj
66rpm
43%
15mph
Monday 6/1/20 @ 9:6 PM
✅
133kj
81rpm
40%
17mph
Tuesday 3/17/20 @ 2:23 PM
✅
209kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Friday 2/21/20 @ 7:4 PM
✅
203kj
69rpm
46%
17mph
Saturday 2/22/20 @ 9:7 PM
181kj
77rpm
41%
16mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Saturday 1/4/20 @ 2:22 PM
✅
175kj
80rpm
39%
16mph
Monday 6/17/19 @ 9:22 PM
✅
315kj
73rpm
44%
17mph
Monday 6/17/19 @ 9:20 PM
307kj
76rpm
42%
17mph
Monday 4/29/19 @ 1:53 PM
119kj
66rpm
44%
16mph
Monday 4/29/19 @ 8:29 PM
✅
126kj
70rpm
44%
16mph
Thursday 8/30/18 @ 10:39 AM
✅
167kj
68rpm
43%
15mph
Saturday 9/8/18 @ 12:51 PM
kj
rpm
%
0mph
Workouts
88
kj
Monday 12/6/21
193
kj
Sunday 3/15/20
181
kj
Saturday 2/22/20