Shake and Bake
Workouts
Wednesday 7/29/20 @ 4:1 PM
199kj
80rpm
39%
16mph
Sunday 3/5/23 @ 7:14 PM
✅
340kj
0rpm
0%
0mph
Friday 7/8/22 @ 9:54 AM
✅
105kj
82rpm
36%
15mph
Monday 7/25/22 @ 8:49 PM
100kj
75rpm
37%
15mph
Wednesday 8/26/20 @ 10:8 AM
162kj
88rpm
34%
15mph
Thursday 6/24/21 @ 4:46 PM
✅
162kj
85rpm
35%
15mph
Monday 8/24/20 @ 2:57 PM
226kj
83rpm
34%
15mph
Wednesday 1/20/21 @ 2:13 PM
✅
280kj
87rpm
37%
16mph
Sunday 9/27/20 @ 2:43 PM
✅
301kj
84rpm
38%
16mph
Sunday 9/20/20 @ 1:33 PM
265kj
82rpm
37%
16mph
Sunday 9/13/20 @ 1:24 PM
254kj
84rpm
34%
15mph
Wednesday 9/9/20 @ 7:12 PM
✅
263kj
85rpm
36%
16mph
Wednesday 9/2/20 @ 9:44 AM
256kj
88rpm
35%
16mph
Monday 8/31/20 @ 8:51 PM
✅
291kj
84rpm
38%
17mph
Tuesday 9/1/20 @ 9:18 AM
332kj
81rpm
37%
16mph
Friday 8/28/20 @ 7:23 PM
✅
333kj
79rpm
38%
16mph
Friday 8/28/20 @ 11:14 AM
273kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 7:49 PM
✅
281kj
83rpm
38%
16mph
Tuesday 6/30/20 @ 4:6 PM
✅
103kj
83rpm
34%
15mph
Thursday 12/26/19 @ 1:13 PM
85kj
77rpm
37%
15mph
Workouts
162
kj
Wednesday 8/26/20
226
kj
Monday 8/24/20
332
kj
Tuesday 9/1/20