Shake and Bake
Workouts
Friday 5/6/22 @ 9:56 PM
✅
350kj
89rpm
47%
21mph
Tuesday 6/7/22 @ 1:22 PM
182kj
82rpm
38%
16mph
Wednesday 9/8/21 @ 11:40 PM
✅
438kj
86rpm
52%
23mph
Tuesday 8/3/21 @ 1:53 PM
193kj
88rpm
37%
17mph
Friday 1/1/21 @ 4:42 PM
✅
160kj
83rpm
54%
22mph
Saturday 3/27/21 @ 2:53 PM
74kj
83rpm
40%
17mph
Tuesday 3/9/21 @ 12:28 AM
✅
420kj
91rpm
42%
19mph
Monday 3/8/21 @ 2:33 PM
312kj
89rpm
38%
17mph
Monday 12/7/20 @ 1:40 PM
✅
716kj
83rpm
52%
22mph
Monday 3/1/21 @ 3:38 PM
334kj
84rpm
40%
17mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Monday 2/8/21 @ 2:44 PM
313kj
85rpm
39%
17mph
Friday 5/1/20 @ 1:21 PM
✅
613kj
82rpm
53%
22mph
Wednesday 1/20/21 @ 2:51 PM
308kj
82rpm
40%
17mph
Friday 12/18/20 @ 12:42 PM
✅
656kj
86rpm
52%
23mph
Thursday 10/22/20 @ 2:38 PM
304kj
86rpm
38%
17mph
Tuesday 9/15/20 @ 1:12 PM
✅
700kj
86rpm
54%
23mph
Monday 9/14/20 @ 3:32 PM
286kj
88rpm
37%
17mph
Friday 9/4/20 @ 12:59 PM
✅
768kj
87rpm
56%
24mph
Monday 8/31/20 @ 2:25 PM
311kj
83rpm
39%
17mph
Workouts
182
kj
Tuesday 6/7/22
193
kj
Tuesday 8/3/21
312
kj
Monday 3/8/21
313
kj
Monday 2/8/21
308
kj
Wednesday 1/20/21
304
kj
Thursday 10/22/20
286
kj
Monday 9/14/20