Shake and Bake
Workouts
Saturday 3/18/23 @ 5:59 PM
103kj
94rpm
26%
13mph
Sunday 8/1/21 @ 2:29 PM
✅
227kj
77rpm
43%
18mph
Friday 7/2/21 @ 1:12 PM
141kj
85rpm
33%
15mph
Thursday 10/6/22 @ 9:56 AM
✅
146kj
76rpm
36%
15mph
Thursday 3/10/22 @ 9:44 PM
206kj
86rpm
32%
14mph
Friday 3/11/22 @ 11:1 AM
✅
293kj
71rpm
43%
17mph
Wednesday 2/9/22 @ 12:30 AM
64kj
83rpm
32%
14mph
Wednesday 4/14/21 @ 12:41 AM
✅
103kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 11:47 AM
354kj
86rpm
33%
15mph
Sunday 2/6/22 @ 11:4 PM
✅
635kj
79rpm
45%
19mph
Monday 3/1/21 @ 9:24 PM
215kj
81rpm
33%
14mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Monday 10/4/21 @ 3:48 PM
222kj
85rpm
33%
15mph
Tuesday 10/5/21 @ 10:16 AM
✅
387kj
89rpm
41%
19mph
Thursday 8/12/21 @ 3:33 PM
222kj
87rpm
33%
15mph
Thursday 8/12/21 @ 2:12 AM
✅
363kj
77rpm
45%
18mph
Monday 6/28/21 @ 10:9 PM
277kj
85rpm
33%
15mph
Saturday 7/31/21 @ 5:30 PM
✅
457kj
81rpm
42%
18mph
Monday 1/18/21 @ 3:29 PM
✅
53kj
75rpm
33%
13mph
Tuesday 10/27/20 @ 12:21 PM
48kj
66rpm
32%
12mph
Workouts
103
kj
Saturday 3/18/23
141
kj
Friday 7/2/21
206
kj
Thursday 3/10/22
64
kj
Wednesday 2/9/22
354
kj
Tuesday 5/4/21
277
kj
Monday 6/28/21