Shake and Bake
Workouts
Tuesday 11/30/21 @ 12:17 AM
✅
94kj
74rpm
36%
15mph
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 8:45 PM
✅
193kj
75rpm
43%
17mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 3:52 PM
✅
227kj
78rpm
44%
18mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 9:51 PM
246kj
80rpm
44%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 6/11/20 @ 11:10 PM
✅
142kj
81rpm
40%
17mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 2:23 PM
✅
366kj
85rpm
41%
18mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Wednesday 1/15/20 @ 10:14 PM
✅
231kj
79rpm
43%
18mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 10/13/19 @ 3:37 PM
✅
334kj
77rpm
44%
18mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Thursday 1/24/19 @ 10:44 PM
✅
257kj
63rpm
44%
15mph
Tuesday 1/8/19 @ 2:34 PM
kj
rpm
%
0mph
Sunday 11/11/18 @ 1:33 PM
✅
123kj
78rpm
40%
16mph
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph