Shake and Bake
Workouts
Sunday 10/6/24 @ 12:7 PM
152kj
84rpm
34%
15mph
Monday 6/19/23 @ 2:4 PM
✅
156kj
76rpm
37%
15mph
Saturday 9/7/24 @ 12:31 PM
✅
204kj
75rpm
42%
17mph
Saturday 12/9/23 @ 2:57 PM
146kj
73rpm
38%
15mph
Saturday 6/22/24 @ 12:58 PM
✅
160kj
78rpm
38%
15mph
Thursday 5/2/24 @ 11:17 AM
139kj
74rpm
36%
14mph
Thursday 6/6/24 @ 11:25 AM
✅
123kj
75rpm
41%
16mph
Friday 8/20/21 @ 1:52 PM
96kj
74rpm
36%
14mph
Sunday 5/26/24 @ 11:57 AM
✅
172kj
71rpm
42%
16mph
Friday 8/14/20 @ 12:10 PM
143kj
73rpm
38%
14mph
Tuesday 5/14/24 @ 11:46 AM
167kj
72rpm
41%
15mph
Monday 3/25/24 @ 12:36 PM
✅
169kj
76rpm
38%
16mph
Tuesday 5/14/24 @ 11:13 AM
✅
192kj
71rpm
44%
16mph
Thursday 5/9/24 @ 12:35 PM
144kj
68rpm
39%
15mph
Sunday 3/3/24 @ 2:24 PM
✅
64kj
86rpm
37%
17mph
Wednesday 8/4/21 @ 1:52 PM
38kj
65rpm
36%
13mph
Thursday 2/22/24 @ 1:10 PM
✅
61kj
79rpm
39%
16mph
Tuesday 2/27/24 @ 1:46 PM
42kj
93rpm
29%
14mph
Monday 2/5/24 @ 11:55 AM
✅
208kj
75rpm
43%
17mph
Tuesday 2/6/24 @ 12:5 AM
106kj
64rpm
37%
13mph
Workouts
96
kj
Friday 8/20/21
144
kj
Thursday 5/9/24
42
kj
Tuesday 2/27/24