Shake and Bake

Workouts

Sunday 12/22/24 @ 1:40 PM
99kj
83rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 9/26/21 @ 2:16 PM
βœ…
241kj
101rpm
43%
21mph
Tuesday 11/5/24 @ 12:4 PM
191kj
74rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 8/10/23 @ 11:49 AM
βœ…
362kj
91rpm
46%
21mph
Saturday 10/19/24 @ 1:34 PM
206kj
73rpm
44%
17mph
30 min Disney on Broadway Ride
Sam Yo
Thursday 10/14/21 @ 1:20 AM
βœ…
338kj
101rpm
42%
21mph
Tuesday 9/24/24 @ 11:19 AM
174kj
74rpm
40%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/20/23 @ 12:13 PM
βœ…
376kj
95rpm
45%
22mph
Thursday 6/6/24 @ 11:46 AM
102kj
63rpm
43%
15mph
20 min Disney Ride
Cody Rigsby
Sunday 7/16/23 @ 3:30 PM
βœ…
209kj
86rpm
45%
20mph
Thursday 6/6/24 @ 11:25 AM
123kj
75rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:28 PM
βœ…
248kj
102rpm
43%
22mph
Sunday 3/3/24 @ 2:24 PM
64kj
86rpm
37%
17mph
10 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 12:42 PM
βœ…
108kj
101rpm
40%
21mph
Saturday 1/27/24 @ 12:56 PM
181kj
69rpm
43%
16mph
30 min 2000s Rock Ride
Emma Lovewell
Thursday 2/1/24 @ 11:58 AM
βœ…
331kj
89rpm
47%
21mph
Sunday 1/7/24 @ 2:36 PM
133kj
81rpm
40%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 1/8/24 @ 1:30 PM
βœ…
217kj
86rpm
46%
21mph
Sunday 1/7/24 @ 2:24 PM
58kj
84rpm
36%
16mph
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 10/24/23 @ 10:54 AM
βœ…
103kj
82rpm
45%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
99 kj
Sunday 12/22/24
βœ… 241 kj
Sunday 9/26/21
30 min Hip Hop Ride
Alex Toussaint
191 kj
Tuesday 11/5/24
βœ… 362 kj
Thursday 8/10/23
30 min Disney on Broadway Ride
Sam Yo
206 kj
Saturday 10/19/24
βœ… 338 kj
Thursday 10/14/21
30 min Hip Hop Ride
Alex Toussaint
174 kj
Tuesday 9/24/24
βœ… 376 kj
Thursday 4/20/23
20 min Disney Ride
Cody Rigsby
102 kj
Thursday 6/6/24
βœ… 209 kj
Sunday 7/16/23
20 min Spotify Disney Hits Ride
Cody Rigsby
123 kj
Thursday 6/6/24
βœ… 248 kj
Wednesday 8/18/21
10 min Low Impact Ride
Kendall Toole
64 kj
Sunday 3/3/24
βœ… 108 kj
Sunday 6/20/21
30 min 2000s Rock Ride
Emma Lovewell
181 kj
Saturday 1/27/24
βœ… 331 kj
Thursday 2/1/24
20 min Sweat Steady: Low Impact Ride
Jess King
133 kj
Sunday 1/7/24
βœ… 217 kj
Monday 1/8/24
Extra 10: Low Impact Ride
Cody Rigsby
58 kj
Sunday 1/7/24
βœ… 103 kj
Tuesday 10/24/23