Shake and Bake
VS
Workouts
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Saturday 5/30/20 @ 7:15 PM
✅
171kj
84rpm
43%
18mph
Saturday 5/30/20 @ 7:9 PM
98kj
75rpm
38%
15mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Monday 3/25/19 @ 10:1 PM
✅
407kj
90rpm
41%
18mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Wednesday 3/20/19 @ 10:3 PM
✅
419kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Thursday 6/21/18 @ 12:21 AM
218kj
89rpm
33%
15mph
Saturday 2/16/19 @ 9:58 PM
✅
408kj
83rpm
45%
19mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Wednesday 3/14/18 @ 11:26 PM
150kj
79rpm
37%
15mph
Monday 3/19/18 @ 9:58 PM
✅
156kj
75rpm
39%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
94
🔥
VS
bikerbarrechick
Whitehall, PA
2
Workouts
330
kj
Tuesday 6/18/19
243
kj
Wednesday 4/17/19
221
kj
Wednesday 3/20/19