Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:12 PM
✅
467kj
94rpm
43%
20mph
Tuesday 5/4/21 @ 12:46 AM
451kj
85rpm
45%
20mph
Tuesday 3/23/21 @ 3:30 PM
✅
271kj
86rpm
44%
19mph
Tuesday 3/23/21 @ 1:58 PM
221kj
79rpm
43%
18mph
Monday 12/28/20 @ 5:6 PM
230kj
94rpm
38%
18mph
Sunday 11/1/20 @ 2:33 PM
✅
311kj
83rpm
47%
20mph
Saturday 1/9/21 @ 4:31 PM
✅
253kj
93rpm
40%
19mph
Saturday 12/5/20 @ 2:32 PM
218kj
78rpm
43%
17mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Thursday 12/17/20 @ 11:2 PM
408kj
82rpm
45%
19mph
Thursday 10/1/20 @ 9:55 PM
✅
586kj
93rpm
41%
19mph
Monday 10/5/20 @ 1:23 PM
561kj
84rpm
44%
19mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Friday 4/5/19 @ 10:24 PM
535kj
83rpm
45%
19mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Monday 3/25/19 @ 10:1 PM
407kj
90rpm
41%
18mph
Friday 3/29/19 @ 8:30 PM
✅
413kj
86rpm
42%
18mph
Monday 3/18/19 @ 1:58 PM
383kj
92rpm
40%
18mph
Saturday 11/3/18 @ 11:24 PM
✅
388kj
89rpm
40%
18mph
Workouts
451
kj
Tuesday 5/4/21
221
kj
Tuesday 3/23/21
408
kj
Thursday 12/17/20
535
kj
Friday 4/5/19