Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 7:13 PM
✅
207kj
83rpm
40%
17mph
Saturday 4/15/23 @ 2:3 PM
158kj
74rpm
39%
15mph
Monday 12/7/20 @ 3:59 PM
✅
448kj
89rpm
42%
19mph
Sunday 12/6/20 @ 3:34 PM
321kj
87rpm
37%
17mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Wednesday 1/20/21 @ 4:12 PM
298kj
80rpm
40%
17mph
Saturday 1/9/21 @ 4:31 PM
✅
253kj
93rpm
40%
19mph
Friday 3/20/20 @ 12:30 AM
225kj
80rpm
43%
17mph
Monday 12/28/20 @ 5:6 PM
✅
230kj
94rpm
38%
18mph
Wednesday 11/4/20 @ 1:1 PM
181kj
78rpm
39%
16mph
Saturday 10/24/20 @ 11:20 PM
✅
569kj
91rpm
42%
19mph
Thursday 12/17/20 @ 12:45 PM
437kj
81rpm
41%
17mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Monday 8/31/20 @ 1:51 PM
319kj
81rpm
41%
17mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Monday 5/4/20 @ 5:12 PM
351kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Thursday 4/9/20 @ 2:14 PM
367kj
81rpm
43%
18mph
Friday 4/3/20 @ 10:17 PM
✅
261kj
93rpm
40%
19mph
Wednesday 12/18/19 @ 3:13 PM
175kj
87rpm
35%
16mph
bikerbeth
PZP-7 Green Legs & Hammies
168
🔥
VS
60to100isfine
AB, 🇨🇦
4
Workouts
158
kj
Saturday 4/15/23
298
kj
Wednesday 1/20/21
437
kj
Thursday 12/17/20
175
kj
Wednesday 12/18/19