Shake and Bake

Workouts

Sunday 11/29/20 @ 5:27 PM
273kj
86rpm
37%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
268kj
76rpm
40%
16mph
Thursday 11/12/20 @ 2:40 PM
235kj
82rpm
42%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Wednesday 10/14/20 @ 11:26 PM
213kj
82rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Wednesday 11/25/20 @ 8:35 PM
164kj
75rpm
39%
15mph
30 min Live DJ Ride
Robin Arzón
Thursday 1/16/20 @ 12:32 AM
121kj
64rpm
38%
13mph
Friday 2/21/20 @ 2:35 PM
144kj
84rpm
40%
17mph
20 min Tabata Ride
Robin Arzón
Monday 10/19/20 @ 4:9 PM
164kj
73rpm
48%
18mph
Wednesday 8/12/20 @ 11:22 PM
242kj
79rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Monday 7/13/20 @ 1:8 PM
153kj
79rpm
43%
18mph
20 min Hip Hop Ride
Hannah Corbin
Monday 7/13/20 @ 10:32 AM
118kj
76rpm
39%
16mph
Thursday 7/2/20 @ 1:16 PM
228kj
74rpm
45%
18mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Sunday 6/7/20 @ 1:40 PM
231kj
81rpm
43%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 1:57 PM
173kj
73rpm
41%
16mph
Monday 4/27/20 @ 1:57 PM
218kj
82rpm
42%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
126kj
67rpm
38%
14mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
273 kj
Sunday 11/29/20
268 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
235 kj
Thursday 11/12/20
222 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
213 kj
Wednesday 10/14/20
189 kj
Friday 10/16/20
30 min Live DJ Ride
Robin Arzón
164 kj
Wednesday 11/25/20
121 kj
Thursday 1/16/20
20 min Tabata Ride
Robin Arzón
144 kj
Friday 2/21/20
164 kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
242 kj
Wednesday 8/12/20
221 kj
Thursday 8/20/20
20 min Hip Hop Ride
Hannah Corbin
153 kj
Monday 7/13/20
118 kj
Monday 7/13/20
30 min Whitney Houston Ride
Ally Love
228 kj
Thursday 7/2/20
185 kj
Monday 7/6/20
30 min Together We Ride: Live From Home
Robin Arzón
231 kj
Sunday 6/7/20
173 kj
Saturday 6/6/20
30 min Pop Ride: Live from Home
Alex Toussaint
218 kj
Monday 4/27/20
126 kj
Monday 4/27/20