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Shake and Bake
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
0
Beat 08leatherneck61
VS
08leatherneck61
Ft. Worth, TX
12 π₯
Beat bikelifern
Workouts
Next Workouts
Friday 2/11/22 @ 2:52 PM
214
kj
88
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 11/18/19 @ 1:56 AM
β
260
kj
94
rpm
37
%
18
mph
Wednesday 10/14/20 @ 2:19 PM
146
kj
75
rpm
44
%
18
mph
20 min 80s Rock Ride
Sam Yo
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Share
Tuesday 10/13/20 @ 10:52 AM
β
220
kj
78
rpm
50
%
20
mph
Thursday 9/24/20 @ 1:15 PM
220
kj
77
rpm
43
%
18
mph
30 min Rock Ride
Sam Yo
View Class
Share
Tuesday 2/25/20 @ 11:31 AM
β
379
kj
77
rpm
53
%
21
mph
Friday 5/22/20 @ 4:26 PM
231
kj
81
rpm
43
%
18
mph
30 min Rock Ride: Live From Home
Alex Toussaint
View Class
Share
Thursday 6/4/20 @ 11:18 AM
β
321
kj
82
rpm
47
%
20
mph
Wednesday 5/13/20 @ 7:56 PM
233
kj
76
rpm
45
%
18
mph
30 min Classic Rock Ride
Olivia Amato
View Class
Share
Tuesday 3/3/20 @ 11:28 AM
β
376
kj
82
rpm
51
%
21
mph
Monday 4/13/20 @ 12:35 PM
151
kj
78
rpm
43
%
18
mph
20 min 90s Ride
Olivia Amato
View Class
Share
Wednesday 4/29/20 @ 11:23 AM
β
229
kj
81
rpm
49
%
20
mph
Tuesday 4/14/20 @ 9:58 PM
246
kj
75
rpm
46
%
18
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Wednesday 4/15/20 @ 11:42 AM
β
375
kj
75
rpm
54
%
21
mph
Thursday 4/9/20 @ 1:24 PM
156
kj
83
rpm
42
%
18
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Wednesday 9/25/19 @ 10:32 AM
β
240
kj
83
rpm
49
%
21
mph
Monday 4/6/20 @ 3:14 PM
160
kj
79
rpm
44
%
18
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Sunday 4/5/20 @ 12:50 PM
β
242
kj
83
rpm
50
%
21
mph
Tuesday 3/24/20 @ 5:14 PM
165
kj
81
rpm
44
%
18
mph
20 min 80s Ride
Emma Lovewell
View Class
Share
Thursday 1/2/20 @ 11:32 AM
β
241
kj
81
rpm
51
%
21
mph
Next Workouts
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
0
Beat 08leatherneck61
VS
08leatherneck61
Ft. Worth, TX
12 π₯
Beat bikelifern
Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
214
kj
Friday 2/11/22
β
260
kj
Monday 11/18/19
20 min 80s Rock Ride
Sam Yo
View Class
Share
146
kj
Wednesday 10/14/20
β
220
kj
Tuesday 10/13/20
30 min Rock Ride
Sam Yo
View Class
Share
220
kj
Thursday 9/24/20
β
379
kj
Tuesday 2/25/20
30 min Rock Ride: Live From Home
Alex Toussaint
View Class
Share
231
kj
Friday 5/22/20
β
321
kj
Thursday 6/4/20
30 min Classic Rock Ride
Olivia Amato
View Class
Share
233
kj
Wednesday 5/13/20
β
376
kj
Tuesday 3/3/20
20 min 90s Ride
Olivia Amato
View Class
Share
151
kj
Monday 4/13/20
β
229
kj
Wednesday 4/29/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
246
kj
Tuesday 4/14/20
β
375
kj
Wednesday 4/15/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
156
kj
Thursday 4/9/20
β
240
kj
Wednesday 9/25/19
20 min Classic Rock Ride
Olivia Amato
View Class
Share
160
kj
Monday 4/6/20
β
242
kj
Sunday 4/5/20
20 min 80s Ride
Emma Lovewell
View Class
Share
165
kj
Tuesday 3/24/20
β
241
kj
Thursday 1/2/20
Next Workouts