Ricky
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Shake and Bake
bikeinbasement
MI
14 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
0
Beat bikeinbasement
Workouts
Next Workouts
Saturday 2/13/21 @ 3:42 PM
β
384
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:59 AM
330
kj
82
rpm
36
%
16
mph
Thursday 2/11/21 @ 3:4 PM
β
298
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 1:30 AM
236
kj
82
rpm
35
%
15
mph
Wednesday 2/10/21 @ 2:58 PM
β
308
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:33 AM
244
kj
82
rpm
36
%
15
mph
Friday 2/5/21 @ 8:11 PM
β
488
kj
79
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 3:21 AM
402
kj
78
rpm
37
%
15
mph
Tuesday 2/2/21 @ 1:58 PM
β
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 1:37 AM
256
kj
82
rpm
37
%
16
mph
Monday 2/1/21 @ 2:32 PM
β
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:30 AM
254
kj
79
rpm
36
%
15
mph
Wednesday 1/27/21 @ 3:29 PM
β
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 1:32 AM
235
kj
82
rpm
36
%
15
mph
Tuesday 1/26/21 @ 1:50 PM
β
299
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 1:37 AM
245
kj
82
rpm
35
%
15
mph
Tuesday 1/19/21 @ 1:40 PM
β
278
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 1:52 AM
224
kj
79
rpm
36
%
15
mph
Friday 11/20/20 @ 2:51 PM
β
107
kj
87
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 12:48 AM
88
kj
87
rpm
32
%
14
mph
Next Workouts
bikeinbasement
MI
14 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
0
Beat bikeinbasement
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
384
kj
Saturday 2/13/21
330
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
298
kj
Thursday 2/11/21
236
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
308
kj
Wednesday 2/10/21
244
kj
Tuesday 2/9/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
488
kj
Friday 2/5/21
402
kj
Saturday 2/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
304
kj
Tuesday 2/2/21
256
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
317
kj
Monday 2/1/21
254
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
289
kj
Wednesday 1/27/21
235
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
299
kj
Tuesday 1/26/21
245
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
278
kj
Tuesday 1/19/21
224
kj
Thursday 1/21/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
107
kj
Friday 11/20/20
88
kj
Friday 10/16/20
Next Workouts