Shake and Bake
Workouts
Sunday 1/23/22 @ 9:18 PM
656kj
77rpm
47%
19mph
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Saturday 10/14/23 @ 6:13 AM
368kj
78rpm
44%
18mph
Tuesday 3/15/22 @ 11:5 PM
✅
579kj
86rpm
50%
22mph
Tuesday 1/19/21 @ 8:3 PM
309kj
74rpm
43%
17mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Sunday 7/9/23 @ 5:59 PM
418kj
82rpm
45%
19mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Monday 11/7/22 @ 6:39 PM
550kj
79rpm
46%
19mph
Saturday 2/13/21 @ 9:0 PM
✅
756kj
84rpm
51%
22mph
Thursday 2/3/22 @ 2:17 PM
382kj
77rpm
44%
18mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Tuesday 11/16/21 @ 1:53 PM
373kj
79rpm
44%
18mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Monday 5/17/21 @ 1:57 PM
355kj
79rpm
43%
18mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Friday 12/18/20 @ 2:30 PM
453kj
83rpm
41%
18mph
Saturday 10/31/20 @ 6:7 PM
✅
775kj
85rpm
51%
22mph
Monday 10/5/20 @ 3:18 PM
213kj
71rpm
46%
17mph
Wednesday 4/8/20 @ 8:34 PM
✅
412kj
81rpm
53%
22mph
Workouts
656
kj
Sunday 1/23/22
368
kj
Saturday 10/14/23
309
kj
Tuesday 1/19/21
418
kj
Sunday 7/9/23
550
kj
Monday 11/7/22
373
kj
Tuesday 11/16/21
453
kj
Friday 12/18/20