Shake and Bake
Workouts
Wednesday 3/29/23 @ 12:15 AM
✅
290kj
71rpm
51%
19mph
Thursday 2/9/23 @ 11:8 PM
189kj
69rpm
44%
17mph
Friday 3/10/23 @ 9:50 PM
✅
340kj
77rpm
51%
21mph
Sunday 3/12/23 @ 9:44 PM
194kj
77rpm
41%
17mph
Friday 1/3/20 @ 1:22 AM
✅
450kj
81rpm
56%
23mph
Friday 4/9/21 @ 2:8 PM
292kj
88rpm
44%
20mph
Friday 1/29/21 @ 9:57 PM
✅
418kj
77rpm
56%
22mph
Friday 1/29/21 @ 9:57 PM
284kj
84rpm
46%
19mph
Thursday 1/21/21 @ 2:28 AM
✅
365kj
76rpm
53%
21mph
Friday 12/18/20 @ 3:6 PM
280kj
89rpm
43%
19mph
Wednesday 12/30/20 @ 9:17 PM
✅
561kj
73rpm
54%
21mph
Sunday 1/3/21 @ 3:31 PM
411kj
84rpm
45%
19mph
Saturday 11/28/20 @ 10:49 PM
✅
609kj
78rpm
54%
22mph
Wednesday 12/2/20 @ 6:13 PM
416kj
87rpm
44%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Tuesday 12/1/20 @ 2:59 PM
297kj
84rpm
46%
20mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Thursday 2/13/20 @ 4:17 PM
373kj
85rpm
42%
18mph
Thursday 3/19/20 @ 3:5 PM
✅
325kj
79rpm
59%
24mph
Sunday 8/2/20 @ 2:13 PM
178kj
88rpm
42%
19mph
Workouts
194
kj
Sunday 3/12/23
416
kj
Wednesday 12/2/20
297
kj
Tuesday 12/1/20
373
kj
Thursday 2/13/20