Shake and Bake
Workouts
Friday 1/19/24 @ 3:6 AM
✅
289kj
76rpm
48%
19mph
Thursday 11/4/21 @ 3:42 PM
65kj
36rpm
45%
10mph
Friday 11/10/23 @ 12:14 AM
kj
rpm
%
0mph
Wednesday 11/8/23 @ 12:56 AM
✅
50kj
21rpm
60%
8mph
Monday 5/1/23 @ 10:58 PM
✅
252kj
74rpm
46%
18mph
Monday 5/1/23 @ 11:1 PM
89kj
32rpm
56%
12mph
Wednesday 3/29/23 @ 12:15 AM
✅
290kj
71rpm
51%
19mph
Monday 1/9/23 @ 2:28 PM
75kj
30rpm
55%
11mph
Thursday 10/15/20 @ 1:48 AM
✅
257kj
77rpm
54%
21mph
Tuesday 10/13/20 @ 10:53 PM
35kj
32rpm
46%
9mph
Wednesday 9/23/20 @ 2:21 AM
✅
314kj
67rpm
75%
26mph
Tuesday 9/22/20 @ 11:57 AM
32kj
36rpm
45%
10mph
Friday 6/19/20 @ 4:26 PM
✅
542kj
78rpm
61%
25mph
Saturday 6/20/20 @ 10:29 AM
66kj
37rpm
45%
10mph
Tuesday 5/19/20 @ 4:28 PM
✅
516kj
83rpm
58%
24mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Wednesday 1/22/20 @ 1:20 AM
✅
491kj
81rpm
58%
24mph
Wednesday 1/22/20 @ 1:46 PM
59kj
35rpm
45%
10mph
Saturday 11/2/19 @ 12:4 AM
✅
428kj
81rpm
55%
23mph
Friday 11/1/19 @ 11:18 PM
41kj
36rpm
38%
8mph
Workouts
35
kj
Tuesday 10/13/20
66
kj
Saturday 6/20/20
79
kj
Tuesday 5/19/20