Shake and Bake
Workouts
Wednesday 9/27/23 @ 10:3 PM
✅
533kj
80rpm
50%
21mph
Friday 7/28/23 @ 4:52 PM
411kj
84rpm
43%
19mph
Wednesday 5/20/20 @ 5:40 PM
✅
493kj
76rpm
51%
20mph
Friday 4/15/22 @ 5:46 PM
430kj
82rpm
46%
19mph
Friday 7/2/21 @ 8:51 PM
159kj
66rpm
49%
18mph
Monday 7/12/21 @ 9:28 AM
✅
163kj
80rpm
44%
18mph
Thursday 12/17/20 @ 5:27 PM
✅
429kj
79rpm
55%
23mph
Thursday 12/31/20 @ 11:12 AM
250kj
83rpm
43%
18mph
Wednesday 12/2/20 @ 10:42 PM
✅
379kj
79rpm
53%
22mph
Tuesday 12/1/20 @ 12:24 PM
268kj
83rpm
45%
19mph
Thursday 11/26/20 @ 9:28 PM
✅
536kj
75rpm
54%
21mph
Thursday 11/26/20 @ 3:55 PM
384kj
87rpm
43%
19mph
Tuesday 7/28/20 @ 7:7 PM
✅
310kj
69rpm
53%
20mph
Tuesday 7/28/20 @ 9:54 AM
277kj
78rpm
47%
19mph
Monday 3/16/20 @ 6:0 PM
✅
298kj
73rpm
50%
20mph
Friday 6/12/20 @ 10:59 AM
243kj
86rpm
42%
18mph
Saturday 4/13/19 @ 4:29 PM
0kj
0rpm
46%
0mph
Saturday 4/13/19 @ 3:38 PM
✅
417kj
83rpm
45%
19mph
Saturday 2/9/19 @ 10:52 PM
✅
235kj
77rpm
52%
21mph
Monday 2/4/19 @ 9:54 PM
166kj
86rpm
41%
18mph
Workouts
159
kj
Friday 7/2/21
268
kj
Tuesday 12/1/20
384
kj
Thursday 11/26/20
243
kj
Friday 6/12/20