Shake and Bake
Workouts
Saturday 9/11/21 @ 7:4 PM
✅
374kj
90rpm
41%
18mph
Monday 10/12/20 @ 10:46 PM
270kj
91rpm
35%
16mph
Sunday 9/5/21 @ 6:46 PM
✅
231kj
92rpm
39%
18mph
Tuesday 8/25/20 @ 9:57 PM
172kj
92rpm
34%
16mph
Sunday 5/30/21 @ 5:16 PM
✅
517kj
86rpm
42%
19mph
Saturday 12/12/20 @ 7:36 PM
421kj
88rpm
38%
17mph
Tuesday 3/2/21 @ 1:10 AM
✅
387kj
89rpm
41%
18mph
Wednesday 3/3/21 @ 12:7 AM
321kj
88rpm
32%
16mph
Friday 2/26/21 @ 12:17 AM
✅
365kj
88rpm
40%
18mph
Friday 2/26/21 @ 9:6 PM
313kj
87rpm
36%
16mph
Sunday 2/14/21 @ 8:1 PM
✅
470kj
87rpm
41%
18mph
Sunday 2/14/21 @ 8:32 PM
410kj
90rpm
37%
17mph
Wednesday 2/10/21 @ 2:44 AM
✅
351kj
87rpm
40%
18mph
Friday 2/12/21 @ 8:50 PM
314kj
90rpm
37%
17mph
Wednesday 2/3/21 @ 2:6 AM
✅
382kj
87rpm
41%
18mph
Tuesday 2/2/21 @ 6:40 PM
321kj
87rpm
37%
17mph
Sunday 12/6/20 @ 4:29 PM
✅
500kj
89rpm
41%
18mph
Friday 12/4/20 @ 8:28 PM
412kj
91rpm
36%
17mph
Wednesday 9/2/20 @ 1:4 AM
✅
382kj
87rpm
41%
19mph
Tuesday 9/1/20 @ 11:5 PM
312kj
91rpm
37%
17mph
Workouts
270
kj
Monday 10/12/20
172
kj
Tuesday 8/25/20
321
kj
Wednesday 3/3/21
410
kj
Sunday 2/14/21
314
kj
Friday 2/12/21