Shake and Bake
Workouts
Thursday 8/25/22 @ 7:29 PM
✅
271kj
83rpm
44%
19mph
Wednesday 5/10/23 @ 12:31 AM
176kj
80rpm
37%
16mph
Saturday 4/15/23 @ 2:46 PM
✅
388kj
82rpm
43%
18mph
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 8:26 PM
✅
281kj
88rpm
43%
19mph
Tuesday 8/30/22 @ 6:42 PM
185kj
79rpm
39%
16mph
Wednesday 9/21/22 @ 9:1 PM
✅
456kj
84rpm
46%
20mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Sunday 2/14/21 @ 3:13 PM
✅
578kj
86rpm
44%
20mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Monday 2/8/21 @ 10:15 PM
✅
422kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Tuesday 2/2/21 @ 8:18 PM
✅
457kj
86rpm
44%
19mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Tuesday 11/3/20 @ 7:57 PM
✅
238kj
90rpm
39%
18mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Sunday 11/1/20 @ 5:29 PM
✅
267kj
88rpm
41%
18mph
Saturday 10/31/20 @ 12:4 AM
169kj
86rpm
35%
16mph
Monday 10/26/20 @ 4:52 PM
✅
246kj
86rpm
42%
18mph
Saturday 10/17/20 @ 12:46 AM
175kj
84rpm
36%
16mph
Workouts
176
kj
Wednesday 5/10/23
kj
Saturday 4/15/23
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21
144
kj
Tuesday 11/3/20
175
kj
Saturday 10/17/20