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Shake and Bake
bigrsayers
Cary, NC
72 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat bigrsayers
Workouts
Next Workouts
Sunday 7/16/23 @ 4:25 PM
✅
374
kj
82
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 3:14 PM
kj
rpm
%
0
mph
Tuesday 2/1/22 @ 11:48 AM
✅
412
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 4:48 PM
kj
rpm
%
0
mph
Monday 3/27/23 @ 11:19 AM
✅
241
kj
79
rpm
46
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 3/18/23 @ 5:30 PM
kj
rpm
%
0
mph
Sunday 2/26/23 @ 6:49 PM
✅
390
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 8:38 PM
kj
rpm
%
0
mph
Thursday 3/17/22 @ 9:56 PM
✅
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Saturday 4/30/22 @ 5:54 PM
kj
rpm
%
0
mph
Wednesday 6/23/21 @ 11:2 AM
✅
201
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 3/16/22 @ 4:31 PM
kj
rpm
%
0
mph
Sunday 1/30/22 @ 6:16 PM
✅
660
kj
87
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/27/22 @ 8:39 PM
kj
rpm
%
0
mph
Friday 11/12/21 @ 9:25 PM
✅
186
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/12/21 @ 5:15 PM
kj
rpm
%
0
mph
Monday 10/11/21 @ 7:32 PM
✅
487
kj
93
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 4:20 PM
kj
rpm
%
0
mph
Saturday 7/31/21 @ 12:36 PM
✅
452
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 3:51 PM
kj
rpm
%
0
mph
Next Workouts
bigrsayers
Cary, NC
72 🔥
Beat cattycarolina
VS
cattycarolina
North Carolina
0
Beat bigrsayers
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Sunday 7/16/23
kj
Wednesday 1/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 2/1/22
kj
Tuesday 3/2/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
241
kj
Monday 3/27/23
kj
Saturday 3/18/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
390
kj
Sunday 2/26/23
kj
Wednesday 1/27/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
401
kj
Thursday 3/17/22
kj
Saturday 4/30/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Wednesday 6/23/21
kj
Wednesday 3/16/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
660
kj
Sunday 1/30/22
kj
Thursday 1/27/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Friday 11/12/21
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Monday 10/11/21
kj
Thursday 10/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Saturday 7/31/21
kj
Saturday 7/31/21
Next Workouts