Shake and Bake
Workouts
Wednesday 6/21/23 @ 9:18 PM
✅
264kj
88rpm
41%
19mph
Thursday 6/1/23 @ 12:11 PM
161kj
84rpm
35%
15mph
Monday 5/24/21 @ 11:56 AM
✅
143kj
90rpm
38%
17mph
Wednesday 4/12/23 @ 10:10 AM
93kj
82rpm
33%
14mph
Saturday 2/26/22 @ 2:30 PM
✅
272kj
84rpm
43%
19mph
Sunday 2/27/22 @ 1:21 PM
189kj
80rpm
39%
16mph
Tuesday 1/18/22 @ 12:14 PM
✅
236kj
82rpm
42%
18mph
Monday 1/17/22 @ 11:12 AM
162kj
78rpm
38%
15mph
Friday 12/17/21 @ 10:33 PM
✅
221kj
82rpm
42%
18mph
Sunday 12/19/21 @ 7:2 PM
160kj
77rpm
38%
15mph
Sunday 12/12/21 @ 5:0 PM
✅
241kj
84rpm
41%
18mph
Friday 12/10/21 @ 10:28 AM
152kj
75rpm
37%
15mph
Thursday 12/9/21 @ 5:41 PM
✅
96kj
80rpm
39%
17mph
Sunday 12/12/21 @ 3:16 PM
12kj
82rpm
28%
12mph
Saturday 7/17/21 @ 7:5 PM
✅
248kj
86rpm
41%
18mph
Tuesday 7/13/21 @ 9:4 PM
194kj
84rpm
38%
17mph
Friday 6/4/21 @ 8:8 PM
✅
131kj
92rpm
38%
18mph
Friday 7/9/21 @ 11:50 AM
110kj
77rpm
40%
16mph
Monday 5/3/21 @ 11:17 AM
✅
149kj
80rpm
42%
17mph
Tuesday 3/30/21 @ 10:5 AM
kj
rpm
%
0mph
Workouts
93
kj
Wednesday 4/12/23
12
kj
Sunday 12/12/21