Shake and Bake
Workouts
Sunday 8/6/23 @ 2:35 PM
708kj
80rpm
58%
24mph
Thursday 8/3/23 @ 9:58 AM
✅
722kj
88rpm
53%
24mph
Wednesday 6/14/23 @ 6:28 PM
kj
rpm
%
0mph
Tuesday 6/13/23 @ 9:59 AM
✅
547kj
85rpm
49%
21mph
Saturday 3/18/23 @ 2:4 PM
✅
672kj
79rpm
56%
23mph
Monday 6/12/23 @ 9:57 AM
646kj
85rpm
53%
23mph
Saturday 8/21/21 @ 2:11 PM
✅
688kj
84rpm
54%
23mph
Monday 8/16/21 @ 9:56 AM
607kj
76rpm
56%
22mph
Monday 6/21/21 @ 12:15 PM
✅
742kj
88rpm
55%
24mph
Wednesday 5/12/21 @ 9:57 AM
623kj
81rpm
54%
22mph
Wednesday 5/19/21 @ 12:20 PM
✅
744kj
78rpm
61%
24mph
Monday 5/17/21 @ 9:56 AM
625kj
83rpm
53%
23mph
Monday 4/19/21 @ 3:2 PM
751kj
81rpm
59%
24mph
Monday 4/19/21 @ 9:56 AM
✅
780kj
79rpm
61%
24mph
Wednesday 2/24/21 @ 5:49 PM
✅
756kj
81rpm
59%
24mph
Wednesday 2/24/21 @ 10:56 AM
694kj
80rpm
58%
23mph
Saturday 11/28/20 @ 2:56 PM
743kj
79rpm
61%
24mph
Monday 11/23/20 @ 10:56 AM
✅
829kj
83rpm
60%
25mph
Monday 7/27/20 @ 5:1 PM
809kj
81rpm
62%
25mph
Monday 7/27/20 @ 10:0 AM
✅
947kj
75rpm
69%
26mph
Workouts
607
kj
Monday 8/16/21