Shake and Bake
Workouts
Monday 10/17/22 @ 8:10 PM
330kj
57rpm
63%
21mph
Thursday 10/20/22 @ 10:17 AM
✅
353kj
78rpm
52%
21mph
Wednesday 2/2/22 @ 7:26 PM
✅
351kj
57rpm
64%
21mph
Thursday 10/13/22 @ 1:9 PM
328kj
85rpm
48%
21mph
Thursday 6/24/21 @ 6:57 PM
333kj
59rpm
61%
21mph
Monday 9/6/21 @ 9:16 PM
✅
492kj
79rpm
59%
24mph
Friday 6/25/21 @ 7:55 PM
266kj
73rpm
49%
19mph
Sunday 8/15/21 @ 11:2 AM
✅
442kj
81rpm
55%
23mph
Sunday 6/13/21 @ 4:0 PM
188kj
0rpm
0%
0mph
Friday 8/13/21 @ 10:16 AM
✅
471kj
75rpm
60%
24mph
Tuesday 3/23/21 @ 7:6 PM
336kj
68rpm
56%
21mph
Tuesday 4/20/21 @ 7:10 PM
✅
448kj
83rpm
55%
23mph
Monday 3/8/21 @ 7:58 PM
380kj
70rpm
49%
19mph
Wednesday 4/1/20 @ 10:41 PM
✅
676kj
84rpm
54%
23mph
Monday 3/1/21 @ 7:43 PM
460kj
68rpm
54%
20mph
Monday 10/5/20 @ 11:13 PM
✅
676kj
83rpm
54%
23mph
Wednesday 12/30/20 @ 12:25 PM
465kj
66rpm
56%
20mph
Sunday 1/24/21 @ 2:24 PM
✅
603kj
87rpm
51%
22mph
Monday 6/10/19 @ 7:4 PM
381kj
63rpm
62%
22mph
Sunday 6/9/19 @ 8:13 PM
✅
420kj
92rpm
50%
23mph
Workouts
266
kj
Friday 6/25/21
380
kj
Monday 3/8/21