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Shake and Bake
biglakelife
Ashland, Wisconsin
1
Beat angieverb
VS
angieverb
175 🔥
Beat biglakelife
Workouts
Next Workouts
Wednesday 1/5/22 @ 11:23 AM
309
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 11:3 AM
✅
721
kj
90
rpm
52
%
24
mph
Tuesday 2/9/21 @ 11:34 AM
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
Sunday 1/28/24 @ 11:59 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 9:58 AM
✅
1188
kj
88
rpm
53
%
24
mph
Tuesday 5/18/21 @ 10:48 AM
337
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/26/22 @ 11:58 AM
✅
740
kj
89
rpm
54
%
24
mph
Friday 3/18/22 @ 4:37 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 10/6/23 @ 10:21 AM
✅
727
kj
87
rpm
54
%
24
mph
Monday 12/7/20 @ 11:43 AM
354
kj
91
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
Wednesday 6/23/21 @ 9:58 AM
197
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 10:2 AM
✅
482
kj
90
rpm
53
%
24
mph
Thursday 5/20/21 @ 10:26 AM
kj
rpm
%
0
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 12:19 PM
✅
464
kj
90
rpm
52
%
24
mph
Tuesday 3/9/21 @ 11:41 AM
302
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 9:57 AM
✅
727
kj
92
rpm
52
%
24
mph
Friday 12/18/20 @ 11:36 AM
437
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 10:58 AM
✅
938
kj
89
rpm
53
%
24
mph
Next Workouts
biglakelife
Ashland, Wisconsin
1
Beat angieverb
VS
angieverb
175 🔥
Beat biglakelife
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Wednesday 1/5/22
✅
721
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Tuesday 2/9/21
✅
753
kj
Wednesday 3/25/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/28/24
✅
1188
kj
Sunday 10/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Tuesday 5/18/21
✅
740
kj
Saturday 2/26/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
kj
Friday 3/18/22
✅
727
kj
Friday 10/6/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
354
kj
Monday 12/7/20
✅
719
kj
Monday 1/31/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
197
kj
Wednesday 6/23/21
✅
482
kj
Saturday 8/7/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 5/20/21
✅
464
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 3/9/21
✅
727
kj
Thursday 3/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Friday 12/18/20
✅
938
kj
Sunday 10/25/20
Next Workouts