Shake and Bake
Workouts
Sunday 1/8/23 @ 1:41 AM
148kj
73rpm
38%
15mph
Saturday 12/31/22 @ 4:56 PM
✅
244kj
80rpm
43%
18mph
Wednesday 7/7/21 @ 9:36 PM
✅
161kj
78rpm
45%
18mph
Saturday 8/20/22 @ 2:15 PM
25kj
82rpm
36%
15mph
Tuesday 5/11/21 @ 12:34 AM
✅
278kj
73rpm
49%
19mph
Monday 4/18/22 @ 11:18 PM
135kj
83rpm
40%
17mph
Sunday 1/3/21 @ 11:47 PM
237kj
61rpm
50%
17mph
Tuesday 4/13/21 @ 4:29 PM
✅
266kj
77rpm
45%
18mph
Thursday 2/4/21 @ 2:6 AM
111kj
75rpm
44%
18mph
Tuesday 3/16/21 @ 12:56 AM
✅
137kj
83rpm
44%
19mph
Thursday 3/14/19 @ 10:2 AM
✅
284kj
70rpm
51%
19mph
Saturday 5/9/20 @ 12:1 AM
72kj
82rpm
41%
17mph
Monday 3/23/20 @ 11:12 PM
✅
219kj
65rpm
57%
21mph
Tuesday 3/24/20 @ 1:55 PM
110kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 2:31 AM
✅
279kj
69rpm
51%
19mph
Sunday 3/22/20 @ 10:0 PM
266kj
77rpm
47%
19mph
Tuesday 8/13/19 @ 10:12 AM
✅
209kj
70rpm
53%
20mph
Monday 8/26/19 @ 1:1 AM
176kj
82rpm
45%
19mph
Tuesday 4/23/19 @ 11:36 PM
✅
396kj
66rpm
61%
22mph
Thursday 1/10/19 @ 9:2 PM
202kj
79rpm
41%
17mph
Workouts
148
kj
Sunday 1/8/23
25
kj
Saturday 8/20/22
135
kj
Monday 4/18/22
237
kj
Sunday 1/3/21