Shake and Bake
Workouts
Tuesday 9/20/22 @ 5:42 PM
105kj
62rpm
35%
11mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Friday 8/27/21 @ 9:29 AM
128kj
73rpm
42%
17mph
Monday 5/25/20 @ 8:47 AM
✅
324kj
80rpm
58%
24mph
Thursday 8/5/21 @ 10:0 AM
167kj
70rpm
30%
11mph
Saturday 8/7/21 @ 10:4 AM
✅
484kj
96rpm
38%
18mph
Friday 5/21/21 @ 10:3 AM
213kj
71rpm
33%
12mph
Sunday 4/5/20 @ 8:31 AM
✅
570kj
93rpm
42%
19mph
Friday 5/14/21 @ 11:55 AM
0kj
0rpm
24%
0mph
Thursday 4/23/20 @ 8:21 AM
✅
423kj
94rpm
41%
19mph
Friday 11/27/20 @ 5:4 PM
209kj
76rpm
31%
12mph
Friday 5/1/20 @ 7:36 AM
✅
602kj
88rpm
44%
20mph
Wednesday 10/21/20 @ 8:43 AM
92kj
78rpm
35%
14mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Wednesday 9/2/20 @ 7:16 AM
50kj
79rpm
26%
11mph
Saturday 3/14/20 @ 9:4 AM
✅
154kj
92rpm
38%
18mph
Friday 3/20/20 @ 10:7 PM
129kj
81rpm
33%
14mph
Wednesday 5/13/20 @ 5:46 AM
✅
316kj
83rpm
48%
20mph
Monday 4/6/20 @ 10:30 PM
165kj
86rpm
29%
13mph
Sunday 2/9/20 @ 9:24 AM
✅
453kj
86rpm
45%
20mph
Workouts
167
kj
Thursday 8/5/21
213
kj
Friday 5/21/21
0
kj
Friday 5/14/21
50
kj
Wednesday 9/2/20
165
kj
Monday 4/6/20