Shake and Bake
Workouts
Friday 5/19/23 @ 7:23 PM
✅
225kj
79rpm
43%
18mph
Thursday 6/8/23 @ 10:11 AM
181kj
76rpm
40%
16mph
Friday 7/16/21 @ 8:15 PM
✅
252kj
85rpm
43%
18mph
Friday 7/16/21 @ 5:14 PM
145kj
54rpm
43%
12mph
Wednesday 5/5/21 @ 8:38 PM
✅
236kj
86rpm
41%
18mph
Monday 5/24/21 @ 3:55 PM
184kj
64rpm
44%
16mph
Saturday 4/18/20 @ 12:26 PM
✅
400kj
83rpm
44%
19mph
Thursday 5/6/21 @ 2:14 PM
336kj
70rpm
46%
17mph
Friday 4/30/21 @ 12:8 PM
✅
260kj
85rpm
43%
19mph
Friday 4/23/21 @ 7:21 PM
232kj
69rpm
46%
17mph
Wednesday 11/25/20 @ 10:6 PM
✅
233kj
88rpm
40%
18mph
Friday 11/20/20 @ 4:41 PM
209kj
78rpm
41%
17mph
Sunday 10/4/20 @ 11:2 AM
✅
235kj
85rpm
41%
18mph
Tuesday 10/13/20 @ 3:16 PM
176kj
67rpm
42%
15mph
Tuesday 9/8/20 @ 11:50 PM
✅
223kj
82rpm
42%
18mph
Thursday 9/17/20 @ 2:30 PM
162kj
61rpm
43%
14mph
Friday 8/2/19 @ 11:1 AM
✅
232kj
77rpm
44%
18mph
Monday 11/4/19 @ 1:50 PM
198kj
68rpm
45%
16mph
Saturday 8/10/19 @ 12:54 PM
✅
225kj
82rpm
42%
18mph
Saturday 8/10/19 @ 3:4 PM
188kj
74rpm
42%
16mph
Workouts
184
kj
Monday 5/24/21
232
kj
Friday 4/23/21
162
kj
Thursday 9/17/20