Shake and Bake
Workouts
Monday 1/10/22 @ 7:19 PM
✅
79kj
80rpm
43%
18mph
Tuesday 5/11/21 @ 1:51 PM
60kj
79rpm
39%
16mph
Tuesday 3/2/21 @ 2:20 AM
✅
205kj
83rpm
47%
20mph
Tuesday 3/2/21 @ 2:16 PM
200kj
77rpm
49%
19mph
Saturday 12/5/20 @ 12:36 AM
✅
345kj
82rpm
49%
21mph
Wednesday 12/9/20 @ 2:10 PM
312kj
78rpm
50%
20mph
Friday 10/23/20 @ 10:40 PM
✅
332kj
86rpm
47%
20mph
Friday 11/20/20 @ 2:16 PM
246kj
82rpm
42%
18mph
Sunday 10/11/20 @ 11:23 PM
✅
334kj
70rpm
55%
20mph
Saturday 10/10/20 @ 1:18 PM
286kj
66rpm
53%
19mph
Friday 7/17/20 @ 1:11 AM
✅
364kj
78rpm
53%
21mph
Thursday 7/16/20 @ 3:11 PM
335kj
77rpm
52%
21mph
Friday 5/1/20 @ 8:0 PM
✅
212kj
79rpm
49%
20mph
Tuesday 3/31/20 @ 1:12 PM
210kj
82rpm
48%
20mph
Friday 4/24/20 @ 1:58 PM
✅
353kj
86rpm
48%
21mph
Wednesday 4/29/20 @ 1:2 PM
343kj
80rpm
50%
21mph
Tuesday 1/28/20 @ 12:1 PM
287kj
79rpm
47%
19mph
Sunday 1/5/20 @ 5:10 PM
✅
379kj
72rpm
57%
22mph
Tuesday 12/31/19 @ 3:52 AM
✅
333kj
78rpm
51%
21mph
Monday 12/30/19 @ 12:41 AM
327kj
70rpm
55%
20mph
Workouts
286
kj
Saturday 10/10/20
343
kj
Wednesday 4/29/20
327
kj
Monday 12/30/19