Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 12:59 AM
✅
228kj
85rpm
41%
18mph
Wednesday 5/12/21 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 10:49 AM
✅
53kj
78rpm
36%
15mph
Friday 2/5/21 @ 4:5 AM
73kj
67rpm
35%
13mph
Sunday 4/26/20 @ 12:0 PM
✅
157kj
81rpm
43%
18mph
Saturday 6/13/20 @ 2:0 PM
✅
244kj
72rpm
47%
18mph
Friday 1/29/21 @ 1:34 AM
174kj
74rpm
40%
15mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Saturday 5/9/20 @ 2:35 PM
✅
170kj
79rpm
38%
15mph
Friday 5/1/20 @ 1:59 PM
200kj
77rpm
41%
17mph
Friday 5/1/20 @ 1:59 PM
✅
213kj
89rpm
39%
17mph
Wednesday 3/18/20 @ 6:28 PM
✅
240kj
71rpm
47%
18mph
Thursday 4/30/20 @ 9:33 PM
210kj
87rpm
39%
17mph
Sunday 4/14/19 @ 3:0 PM
122kj
53rpm
52%
16mph
Saturday 4/25/20 @ 1:33 PM
✅
136kj
83rpm
40%
17mph
Saturday 4/18/20 @ 3:46 PM
✅
66kj
79rpm
40%
17mph
Tuesday 12/31/19 @ 10:49 AM
56kj
83rpm
37%
16mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Wednesday 9/11/19 @ 11:28 PM
305kj
83rpm
40%
17mph
Workouts
124
kj
Tuesday 2/6/24
73
kj
Friday 2/5/21
174
kj
Friday 1/29/21
200
kj
Friday 5/1/20
210
kj
Thursday 4/30/20
305
kj
Wednesday 9/11/19