Shake and Bake
Workouts
Saturday 1/28/23 @ 5:30 PM
✅
1048kj
59rpm
62%
21mph
Monday 6/7/21 @ 10:58 PM
444kj
72rpm
38%
15mph
Tuesday 1/3/23 @ 1:38 AM
✅
83kj
64rpm
51%
18mph
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Monday 6/21/21 @ 4:56 AM
✅
296kj
66rpm
54%
20mph
Monday 6/21/21 @ 11:10 PM
150kj
77rpm
37%
15mph
Saturday 5/22/21 @ 3:5 PM
✅
485kj
57rpm
55%
18mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Saturday 5/8/21 @ 3:2 PM
✅
961kj
66rpm
61%
22mph
Monday 5/10/21 @ 10:33 PM
369kj
73rpm
39%
15mph
Thursday 1/14/21 @ 7:13 PM
✅
116kj
53rpm
65%
20mph
Saturday 1/23/21 @ 10:58 PM
50kj
61rpm
44%
15mph
Wednesday 3/11/20 @ 10:13 PM
✅
894kj
73rpm
60%
23mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Thursday 6/4/20 @ 5:21 AM
✅
740kj
54rpm
78%
24mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Friday 5/8/20 @ 4:2 PM
✅
517kj
69rpm
67%
25mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Friday 4/17/20 @ 1:40 AM
✅
204kj
68rpm
53%
20mph
Wednesday 4/15/20 @ 9:56 PM
117kj
69rpm
43%
16mph
Workouts
444
kj
Monday 6/7/21
150
kj
Monday 6/21/21
369
kj
Monday 5/10/21
287
kj
Tuesday 7/28/20
155
kj
Friday 5/8/20