Shake and Bake
Workouts
Thursday 10/21/21 @ 3:2 PM
✅
155kj
58rpm
55%
18mph
Tuesday 9/21/21 @ 4:7 PM
146kj
78rpm
42%
17mph
Tuesday 5/4/21 @ 2:26 PM
✅
211kj
50rpm
69%
20mph
Tuesday 5/4/21 @ 4:10 PM
143kj
70rpm
46%
17mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Thursday 7/23/20 @ 3:19 PM
220kj
63rpm
49%
17mph
Saturday 10/24/20 @ 2:14 PM
✅
191kj
61rpm
64%
22mph
Sunday 10/25/20 @ 3:42 PM
111kj
70rpm
47%
17mph
Tuesday 9/29/20 @ 10:35 PM
143kj
62rpm
50%
18mph
Sunday 9/20/20 @ 3:35 PM
✅
161kj
73rpm
46%
18mph
Sunday 3/22/20 @ 3:19 PM
✅
202kj
57rpm
61%
20mph
Tuesday 4/28/20 @ 4:38 PM
133kj
70rpm
45%
17mph
Saturday 4/25/20 @ 2:55 PM
136kj
61rpm
50%
17mph
Tuesday 10/30/18 @ 2:26 PM
✅
181kj
76rpm
47%
19mph
Monday 4/20/20 @ 9:32 PM
✅
231kj
74rpm
53%
21mph
Monday 8/12/19 @ 2:27 PM
168kj
73rpm
49%
18mph
Saturday 4/18/20 @ 1:56 PM
✅
202kj
69rpm
53%
20mph
Tuesday 8/13/19 @ 2:53 PM
172kj
73rpm
48%
18mph
Wednesday 1/15/20 @ 12:40 AM
441kj
62rpm
50%
18mph
Sunday 12/29/19 @ 5:42 PM
✅
495kj
77rpm
45%
18mph
Workouts
441
kj
Wednesday 1/15/20