Shake and Bake
Workouts
Wednesday 9/2/20 @ 6:27 PM
111kj
61rpm
46%
16mph
Sunday 9/6/20 @ 11:49 AM
✅
180kj
77rpm
47%
19mph
Tuesday 6/30/20 @ 6:17 PM
155kj
60rpm
44%
15mph
Monday 7/27/20 @ 10:29 AM
✅
296kj
68rpm
53%
20mph
Monday 6/15/20 @ 4:35 PM
82kj
60rpm
46%
16mph
Saturday 6/13/20 @ 4:34 PM
✅
132kj
82rpm
44%
19mph
Sunday 5/31/20 @ 7:22 PM
139kj
51rpm
57%
17mph
Monday 6/1/20 @ 10:49 PM
✅
199kj
69rpm
55%
21mph
Wednesday 4/22/20 @ 10:35 PM
205kj
52rpm
55%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
268kj
76rpm
48%
19mph
Monday 3/16/20 @ 9:47 PM
83kj
80rpm
38%
16mph
Monday 3/16/20 @ 10:52 AM
✅
111kj
82rpm
41%
18mph
Tuesday 1/14/20 @ 12:37 AM
6kj
73rpm
25%
10mph
Tuesday 1/14/20 @ 11:28 AM
✅
175kj
69rpm
49%
18mph
Saturday 12/21/19 @ 4:33 PM
95kj
72rpm
43%
16mph
Wednesday 12/4/19 @ 11:30 AM
✅
144kj
66rpm
54%
19mph
Monday 12/9/19 @ 8:24 PM
99kj
85rpm
34%
15mph
Sunday 4/28/19 @ 3:17 AM
✅
163kj
83rpm
42%
18mph
Wednesday 9/18/19 @ 7:9 PM
64kj
89rpm
31%
14mph
Tuesday 9/17/19 @ 10:44 AM
✅
138kj
83rpm
45%
19mph
Workouts
205
kj
Wednesday 4/22/20
95
kj
Saturday 12/21/19