Shake and Bake
VS
Workouts
Wednesday 9/23/20 @ 3:27 PM
✅
234kj
73rpm
46%
18mph
Thursday 10/22/20 @ 12:37 PM
156kj
81rpm
35%
15mph
Tuesday 7/21/20 @ 12:48 AM
168kj
68rpm
43%
15mph
Tuesday 10/20/20 @ 12:33 PM
✅
192kj
73rpm
43%
16mph
Thursday 8/13/20 @ 5:11 PM
✅
215kj
69rpm
47%
17mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
Wednesday 9/2/20 @ 3:29 PM
✅
232kj
70rpm
47%
18mph
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
Thursday 9/12/19 @ 3:30 PM
✅
363kj
69rpm
48%
18mph
Friday 11/15/19 @ 11:51 AM
292kj
68rpm
44%
16mph
Thursday 7/25/19 @ 4:53 PM
✅
156kj
75rpm
45%
18mph
Wednesday 8/7/19 @ 10:30 PM
130kj
73rpm
43%
17mph
Thursday 3/7/19 @ 6:25 PM
✅
408kj
74rpm
49%
19mph
Wednesday 3/13/19 @ 10:37 AM
349kj
74rpm
46%
18mph
Tuesday 2/12/19 @ 6:12 PM
✅
374kj
74rpm
47%
18mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
Tuesday 8/21/18 @ 5:28 PM
✅
246kj
70rpm
48%
18mph
Monday 1/14/19 @ 8:51 PM
192kj
69rpm
44%
17mph
Sunday 12/30/18 @ 3:13 AM
✅
314kj
71rpm
45%
17mph
Monday 1/7/19 @ 11:49 AM
245kj
75rpm
38%
15mph
bigbertha
LoveSquad💜BooCrew💙
28
🔥
VS
brickhousej
Silver Spring, MD
4
Workouts
156
kj
Thursday 10/22/20
168
kj
Tuesday 7/21/20
130
kj
Wednesday 8/7/19
349
kj
Wednesday 3/13/19
99
kj
Tuesday 2/12/19