Shake and Bake
Workouts
Monday 8/24/20 @ 3:15 PM
✅
269kj
80rpm
38%
16mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Tuesday 7/21/20 @ 12:48 AM
✅
168kj
68rpm
43%
15mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Tuesday 11/26/19 @ 6:36 PM
✅
278kj
61rpm
44%
15mph
Tuesday 11/12/19 @ 6:0 PM
152kj
52rpm
41%
12mph
Monday 4/8/19 @ 8:54 PM
226kj
71rpm
35%
13mph
Monday 6/17/19 @ 1:23 AM
✅
329kj
53rpm
50%
15mph
Tuesday 4/16/19 @ 5:33 PM
304kj
82rpm
37%
16mph
Thursday 10/18/18 @ 9:54 PM
✅
390kj
71rpm
49%
19mph
Saturday 2/9/19 @ 2:5 AM
✅
423kj
71rpm
51%
19mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Sunday 12/30/18 @ 3:13 AM
✅
314kj
71rpm
45%
17mph
Sunday 12/23/18 @ 12:53 PM
272kj
61rpm
46%
16mph
Monday 11/26/18 @ 5:38 PM
284kj
78rpm
37%
15mph
Thursday 11/29/18 @ 5:58 PM
✅
311kj
61rpm
49%
17mph
Thursday 11/1/18 @ 4:35 PM
267kj
84rpm
37%
16mph
Thursday 11/1/18 @ 9:57 AM
✅
342kj
65rpm
49%
18mph
Monday 3/5/18 @ 6:45 PM
287kj
85rpm
36%
16mph
Wednesday 9/5/18 @ 1:39 AM
✅
302kj
64rpm
45%
16mph
Workouts
208
kj
Saturday 8/29/20
226
kj
Monday 4/8/19
284
kj
Monday 11/26/18