Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:8 PM
165kj
87rpm
35%
15mph
Monday 9/27/21 @ 12:36 PM
✅
212kj
83rpm
40%
17mph
Friday 11/13/20 @ 9:57 PM
255kj
68rpm
50%
19mph
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Sunday 1/31/21 @ 4:57 PM
228kj
71rpm
46%
18mph
Monday 2/15/21 @ 5:57 PM
✅
310kj
83rpm
48%
20mph
Wednesday 2/3/21 @ 9:29 PM
317kj
73rpm
44%
17mph
Thursday 6/24/21 @ 3:53 PM
✅
464kj
79rpm
48%
20mph
Wednesday 3/24/21 @ 7:57 PM
165kj
72rpm
40%
15mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Tuesday 2/2/21 @ 9:19 PM
205kj
71rpm
44%
17mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Tuesday 10/13/20 @ 4:30 PM
247kj
70rpm
49%
18mph
Saturday 10/17/20 @ 2:4 PM
✅
367kj
81rpm
51%
21mph
Wednesday 2/26/20 @ 6:50 PM
196kj
64rpm
47%
16mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Thursday 9/10/20 @ 10:42 AM
117kj
65rpm
46%
16mph
Friday 9/11/20 @ 3:14 PM
✅
243kj
80rpm
44%
18mph
Monday 7/27/20 @ 10:0 PM
176kj
67rpm
43%
16mph
Wednesday 7/29/20 @ 12:59 PM
✅
220kj
86rpm
40%
17mph
Workouts
165
kj
Tuesday 2/16/21
165
kj
Wednesday 3/24/21
247
kj
Tuesday 10/13/20
196
kj
Wednesday 2/26/20