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Shake and Bake
big_scott
19
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capttom
❤️#Ride4Kim
25 🔥
Beat big_scott
Workouts
Next Workouts
Saturday 11/13/21 @ 1:21 PM
✅
429
kj
88
rpm
42
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 1/31/21 @ 6:51 PM
200
kj
83
rpm
43
%
18
mph
Thursday 10/7/21 @ 10:18 AM
✅
580
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/11/20 @ 11:56 AM
559
kj
82
rpm
45
%
19
mph
Thursday 3/4/21 @ 1:26 PM
✅
379
kj
85
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 10:38 AM
348
kj
79
rpm
38
%
17
mph
Sunday 7/1/18 @ 10:51 PM
425
kj
84
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
✅
554
kj
78
rpm
53
%
21
mph
Sunday 2/18/18 @ 2:53 PM
287
kj
85
rpm
44
%
19
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:53 AM
✅
310
kj
80
rpm
48
%
20
mph
Saturday 10/21/17 @ 2:24 PM
✅
678
kj
90
rpm
45
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 10/21/17 @ 2:21 PM
590
kj
86
rpm
45
%
19
mph
Saturday 9/23/17 @ 2:28 PM
✅
635
kj
93
rpm
43
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 9/23/17 @ 2:24 PM
576
kj
82
rpm
46
%
19
mph
Saturday 7/29/17 @ 2:21 PM
565
kj
86
rpm
44
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 7/29/17 @ 2:22 PM
✅
583
kj
82
rpm
46
%
19
mph
Sunday 7/16/17 @ 4:50 PM
✅
505
kj
86
rpm
48
%
21
mph
45 min Farewell Ride
Steven Little
View Class
Share
Friday 7/21/17 @ 4:29 PM
426
kj
73
rpm
50
%
19
mph
Tuesday 6/27/17 @ 9:38 AM
353
kj
77
rpm
45
%
18
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Thursday 6/22/17 @ 8:44 PM
✅
451
kj
75
rpm
51
%
20
mph
Next Workouts
big_scott
19
Beat capttom
VS
capttom
❤️#Ride4Kim
25 🔥
Beat big_scott
Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
429
kj
Saturday 11/13/21
200
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Thursday 10/7/21
559
kj
Friday 9/11/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
379
kj
Thursday 3/4/21
348
kj
Tuesday 3/2/21
45 min All for One Ride
All Instructors
View Class
Share
425
kj
Sunday 7/1/18
✅
554
kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
287
kj
Sunday 2/18/18
✅
310
kj
Friday 2/16/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
678
kj
Saturday 10/21/17
590
kj
Saturday 10/21/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
635
kj
Saturday 9/23/17
576
kj
Saturday 9/23/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
565
kj
Saturday 7/29/17
✅
583
kj
Saturday 7/29/17
45 min Farewell Ride
Steven Little
View Class
Share
✅
505
kj
Sunday 7/16/17
426
kj
Friday 7/21/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
353
kj
Tuesday 6/27/17
✅
451
kj
Thursday 6/22/17
Next Workouts