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Shake and Bake
big_mel
CO#PZP
69 🔥
Beat baker_mom
VS
baker_mom
Pittsford, NY
66
Beat big_mel
Workouts
Next Workouts
Friday 7/2/21 @ 8:31 PM
✅
238
kj
78
rpm
44
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Tuesday 11/9/21 @ 10:29 PM
236
kj
80
rpm
42
%
18
mph
Thursday 7/8/21 @ 2:45 AM
✅
261
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 12:33 PM
258
kj
86
rpm
42
%
19
mph
Sunday 10/11/20 @ 9:6 PM
261
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 11:59 PM
✅
285
kj
85
rpm
44
%
19
mph
Sunday 12/13/20 @ 12:49 AM
404
kj
81
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:23 PM
✅
433
kj
84
rpm
45
%
19
mph
Friday 2/14/20 @ 2:33 AM
✅
488
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:9 PM
453
kj
86
rpm
45
%
20
mph
Friday 1/22/21 @ 8:53 PM
419
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 1:9 PM
✅
428
kj
81
rpm
46
%
19
mph
Monday 12/21/20 @ 2:48 AM
419
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 1:19 PM
✅
447
kj
86
rpm
45
%
20
mph
Friday 11/8/19 @ 2:8 AM
470
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 1:27 PM
✅
492
kj
85
rpm
47
%
20
mph
Saturday 5/9/20 @ 1:26 AM
470
kj
81
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 2:34 PM
✅
481
kj
90
rpm
44
%
20
mph
Tuesday 4/14/20 @ 2:24 AM
✅
490
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 12:7 PM
477
kj
84
rpm
47
%
20
mph
Next Workouts
big_mel
CO#PZP
69 🔥
Beat baker_mom
VS
baker_mom
Pittsford, NY
66
Beat big_mel
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
238
kj
Friday 7/2/21
236
kj
Tuesday 11/9/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
261
kj
Thursday 7/8/21
258
kj
Friday 8/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Sunday 10/11/20
✅
285
kj
Thursday 8/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
404
kj
Sunday 12/13/20
✅
433
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Friday 2/14/20
453
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Friday 1/22/21
✅
428
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Monday 12/21/20
✅
447
kj
Friday 12/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Friday 11/8/19
✅
492
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
470
kj
Saturday 5/9/20
✅
481
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Tuesday 4/14/20
477
kj
Tuesday 4/7/20
Next Workouts