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Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
19 🔥
Beat accioemilia
VS
accioemilia
CT #AIwarrior
2
Beat bicyclebeth
Workouts
Next Workouts
Friday 8/26/22 @ 4:47 PM
✅
210
kj
91
rpm
37
%
17
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
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Wednesday 8/24/22 @ 1:28 PM
144
kj
70
rpm
38
%
14
mph
Friday 12/18/20 @ 7:47 PM
✅
482
kj
79
rpm
49
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
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Thursday 12/17/20 @ 6:1 PM
223
kj
70
rpm
40
%
15
mph
Friday 11/29/19 @ 3:30 PM
✅
271
kj
86
rpm
44
%
19
mph
30 min Climb Ride
Christine D'Ercole
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Monday 9/7/20 @ 6:22 PM
171
kj
69
rpm
41
%
15
mph
Wednesday 7/15/20 @ 7:58 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 7/7/20 @ 6:12 PM
✅
72
kj
67
rpm
39
%
14
mph
Sunday 4/26/20 @ 8:35 PM
✅
184
kj
78
rpm
40
%
16
mph
30 min Low Impact Ride
Hannah Corbin
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Tuesday 1/14/20 @ 11:25 PM
111
kj
69
rpm
34
%
13
mph
Friday 3/6/20 @ 4:38 PM
76
kj
77
rpm
33
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 11/19/19 @ 11:27 PM
✅
84
kj
70
rpm
37
%
14
mph
Saturday 12/14/19 @ 3:35 PM
✅
204
kj
74
rpm
58
%
22
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Friday 12/6/19 @ 9:28 PM
73
kj
70
rpm
39
%
15
mph
Wednesday 3/27/19 @ 2:0 PM
✅
379
kj
82
rpm
44
%
18
mph
45 min Women's History Ride
Christine D'Ercole
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Share
Sunday 3/10/19 @ 5:19 PM
207
kj
76
rpm
35
%
14
mph
Thursday 12/27/18 @ 1:16 PM
✅
386
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/12/19 @ 3:16 PM
173
kj
76
rpm
33
%
13
mph
Friday 2/8/19 @ 1:7 AM
✅
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 10:0 PM
30
kj
87
rpm
26
%
12
mph
Next Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
19 🔥
Beat accioemilia
VS
accioemilia
CT #AIwarrior
2
Beat bicyclebeth
Workouts
Next Workouts
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
✅
210
kj
Friday 8/26/22
144
kj
Wednesday 8/24/22
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
482
kj
Friday 12/18/20
223
kj
Thursday 12/17/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Friday 11/29/19
171
kj
Monday 9/7/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Wednesday 7/15/20
✅
72
kj
Tuesday 7/7/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
184
kj
Sunday 4/26/20
111
kj
Tuesday 1/14/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
76
kj
Friday 3/6/20
✅
84
kj
Tuesday 11/19/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
204
kj
Saturday 12/14/19
73
kj
Friday 12/6/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
✅
379
kj
Wednesday 3/27/19
207
kj
Sunday 3/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Thursday 12/27/18
173
kj
Tuesday 2/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Friday 2/8/19
30
kj
Friday 1/25/19
Next Workouts