Shake and Bake

Workouts

Friday 1/27/23 @ 10:27 PM
βœ…
236kj
85rpm
42%
18mph
30 min Hip Hop Ride
Robin ArzΓ³n
Saturday 3/11/23 @ 1:39 AM
156kj
79rpm
36%
15mph
Friday 9/3/21 @ 3:35 PM
βœ…
273kj
79rpm
49%
19mph
30 min Verzuz Ride
Kendall Toole
Thursday 11/18/21 @ 12:35 PM
200kj
78rpm
42%
17mph
Monday 9/20/21 @ 11:27 PM
βœ…
227kj
77rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/24/21 @ 11:46 AM
210kj
78rpm
43%
17mph
Monday 8/9/21 @ 8:7 PM
βœ…
340kj
85rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Monday 4/12/21 @ 11:25 PM
βœ…
216kj
79rpm
40%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:42 PM
116kj
66rpm
45%
16mph
Saturday 1/30/21 @ 6:27 PM
βœ…
225kj
81rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
Saturday 1/23/21 @ 6:25 PM
βœ…
144kj
83rpm
42%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:27 PM
141kj
75rpm
44%
17mph
Saturday 10/24/20 @ 4:39 PM
175kj
74rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 11:1 PM
βœ…
221kj
71rpm
46%
18mph
Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:26 AM
βœ…
247kj
80rpm
44%
18mph
Friday 12/13/19 @ 10:54 PM
βœ…
327kj
75rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Tuesday 12/3/19 @ 12:24 AM
324kj
70rpm
46%
17mph

Workouts

30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 236 kj
Friday 1/27/23
156 kj
Saturday 3/11/23
30 min Verzuz Ride
Kendall Toole
βœ… 273 kj
Friday 9/3/21
200 kj
Thursday 11/18/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 227 kj
Monday 9/20/21
210 kj
Friday 9/24/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 340 kj
Monday 8/9/21
287 kj
Saturday 2/27/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 216 kj
Monday 4/12/21
116 kj
Monday 4/12/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 225 kj
Saturday 1/30/21
209 kj
Saturday 1/30/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 144 kj
Saturday 1/23/21
141 kj
Saturday 1/23/21
30 min Whitney Houston Ride
Ally Love
175 kj
Saturday 10/24/20
βœ… 221 kj
Tuesday 7/7/20
30 min Burna Boy Ride
Tunde Oyeneyin
kj
Friday 4/10/20
βœ… 247 kj
Friday 2/21/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 327 kj
Friday 12/13/19
324 kj
Tuesday 12/3/19