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Shake and Bake
bianca1922
Chicago
25 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
17
Beat bianca1922
Workouts
Next Workouts
Thursday 3/2/23 @ 2:38 AM
166
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Tuesday 1/3/23 @ 11:25 AM
✅
170
kj
87
rpm
35
%
16
mph
Tuesday 6/1/21 @ 6:21 PM
165
kj
95
rpm
46
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 4/17/22 @ 12:0 PM
✅
172
kj
84
rpm
36
%
16
mph
Thursday 11/19/20 @ 6:51 PM
89
kj
77
rpm
47
%
15
mph
15 min 80s Ride
Robin Arzón
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Saturday 12/11/21 @ 12:16 AM
✅
91
kj
75
rpm
41
%
16
mph
Thursday 6/24/21 @ 7:22 PM
✅
183
kj
95
rpm
49
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 10/14/21 @ 11:36 AM
157
kj
86
rpm
35
%
15
mph
Monday 6/28/21 @ 12:10 PM
✅
178
kj
88
rpm
52
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/25/21 @ 11:28 AM
160
kj
93
rpm
33
%
15
mph
Monday 6/21/21 @ 4:38 PM
✅
182
kj
89
rpm
63
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 4/13/21 @ 11:44 AM
157
kj
90
rpm
40
%
18
mph
Monday 4/12/21 @ 2:32 AM
✅
56
kj
75
rpm
38
%
15
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 5/13/21 @ 11:10 AM
52
kj
77
rpm
37
%
15
mph
Friday 11/13/20 @ 9:53 PM
✅
196
kj
73
rpm
42
%
16
mph
30 min Beyoncé Ride
Ally Love
View Class
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Tuesday 1/12/21 @ 10:45 AM
161
kj
74
rpm
40
%
15
mph
Wednesday 12/23/20 @ 7:3 PM
✅
168
kj
70
rpm
51
%
18
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Tuesday 1/12/21 @ 10:10 AM
106
kj
80
rpm
38
%
15
mph
Monday 3/23/20 @ 4:38 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 4/14/20 @ 1:11 PM
✅
188
kj
85
rpm
38
%
16
mph
Next Workouts
bianca1922
Chicago
25 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
17
Beat bianca1922
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
166
kj
Thursday 3/2/23
✅
170
kj
Tuesday 1/3/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
165
kj
Tuesday 6/1/21
✅
172
kj
Sunday 4/17/22
15 min 80s Ride
Robin Arzón
View Class
Share
89
kj
Thursday 11/19/20
✅
91
kj
Saturday 12/11/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
183
kj
Thursday 6/24/21
157
kj
Thursday 10/14/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
178
kj
Monday 6/28/21
160
kj
Thursday 2/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
182
kj
Monday 6/21/21
157
kj
Tuesday 4/13/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
56
kj
Monday 4/12/21
52
kj
Thursday 5/13/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
196
kj
Friday 11/13/20
161
kj
Tuesday 1/12/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
168
kj
Wednesday 12/23/20
106
kj
Tuesday 1/12/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
kj
Monday 3/23/20
✅
188
kj
Tuesday 4/14/20
Next Workouts