Shake and Bake
Workouts
Saturday 8/1/20 @ 2:25 PM
114kj
75rpm
40%
16mph
Tuesday 7/21/20 @ 4:41 PM
✅
318kj
42rpm
96%
23mph
Friday 7/31/20 @ 8:38 PM
160kj
70rpm
41%
15mph
Friday 6/19/20 @ 9:27 PM
✅
474kj
44rpm
93%
23mph
Monday 5/11/20 @ 1:10 AM
194kj
70rpm
45%
16mph
Tuesday 6/2/20 @ 4:26 PM
✅
394kj
54rpm
72%
21mph
Monday 5/25/20 @ 9:29 PM
176kj
75rpm
41%
16mph
Wednesday 5/27/20 @ 4:57 PM
✅
375kj
59rpm
72%
21mph
Saturday 2/22/20 @ 2:43 PM
148kj
74rpm
38%
15mph
Friday 5/22/20 @ 2:7 PM
✅
263kj
53rpm
60%
19mph
Sunday 5/17/20 @ 4:30 PM
188kj
76rpm
42%
16mph
Friday 5/15/20 @ 4:27 PM
✅
477kj
44rpm
90%
23mph
Sunday 5/10/20 @ 3:24 AM
174kj
74rpm
41%
16mph
Monday 5/11/20 @ 4:7 PM
✅
394kj
51rpm
76%
22mph
Sunday 5/3/20 @ 9:10 PM
160kj
76rpm
39%
15mph
Friday 5/1/20 @ 1:57 PM
✅
344kj
64rpm
61%
20mph
Thursday 2/27/20 @ 2:16 AM
173kj
69rpm
44%
16mph
Friday 4/10/20 @ 3:42 PM
✅
235kj
72rpm
47%
17mph
Wednesday 3/11/20 @ 2:33 AM
218kj
65rpm
42%
14mph
Sunday 3/22/20 @ 9:26 PM
✅
240kj
72rpm
40%
15mph
Workouts
160
kj
Friday 7/31/20
176
kj
Monday 5/25/20
188
kj
Sunday 5/17/20
174
kj
Sunday 5/10/20
160
kj
Sunday 5/3/20
173
kj
Thursday 2/27/20