Shake and Bake
Workouts
Saturday 11/19/22 @ 4:27 AM
160kj
76rpm
38%
15mph
Sunday 11/20/22 @ 2:13 PM
✅
188kj
72rpm
42%
16mph
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Thursday 7/23/20 @ 4:29 PM
✅
179kj
79rpm
40%
16mph
Tuesday 7/7/20 @ 2:24 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 6:43 PM
258kj
74rpm
41%
16mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Sunday 5/24/20 @ 12:25 PM
120kj
78rpm
39%
16mph
Saturday 3/7/20 @ 4:6 PM
✅
131kj
74rpm
41%
16mph
Wednesday 3/11/20 @ 2:33 AM
218kj
65rpm
42%
14mph
Monday 3/23/20 @ 2:45 PM
✅
333kj
75rpm
44%
17mph
Thursday 2/27/20 @ 2:16 AM
173kj
69rpm
44%
16mph
Friday 2/28/20 @ 3:18 PM
✅
223kj
76rpm
44%
17mph
Saturday 1/25/20 @ 8:57 PM
149kj
72rpm
39%
15mph
Wednesday 2/5/20 @ 2:12 PM
✅
215kj
81rpm
41%
17mph
Monday 1/27/20 @ 11:36 AM
167kj
71rpm
42%
15mph
Monday 1/27/20 @ 2:14 PM
✅
217kj
79rpm
42%
17mph
Monday 12/23/19 @ 3:33 AM
148kj
74rpm
39%
15mph
Tuesday 10/8/19 @ 1:5 PM
✅
223kj
74rpm
45%
17mph
Workouts
171
kj
Tuesday 12/1/20
kj
Tuesday 7/7/20
173
kj
Thursday 2/27/20