Shake and Bake
Workouts
Friday 12/4/20 @ 4:34 PM
✅
142kj
78rpm
36%
14mph
Thursday 12/3/20 @ 12:26 AM
98kj
62rpm
35%
11mph
Tuesday 12/1/20 @ 6:53 PM
✅
171kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
Tuesday 8/4/20 @ 8:4 PM
✅
116kj
70rpm
43%
15mph
Monday 8/10/20 @ 10:26 PM
87kj
72rpm
36%
14mph
Monday 5/11/20 @ 1:10 AM
✅
194kj
70rpm
45%
16mph
Thursday 8/6/20 @ 4:46 PM
125kj
67rpm
38%
13mph
Saturday 8/1/20 @ 2:25 PM
✅
114kj
75rpm
40%
16mph
Friday 7/31/20 @ 1:55 AM
0kj
0rpm
22%
0mph
Sunday 5/3/20 @ 9:10 PM
✅
160kj
76rpm
39%
15mph
Friday 5/1/20 @ 1:57 PM
131kj
66rpm
39%
13mph
Saturday 5/2/20 @ 6:43 PM
✅
258kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 2:58 PM
184kj
64rpm
38%
13mph
Saturday 2/22/20 @ 2:43 PM
✅
148kj
74rpm
38%
15mph
Saturday 3/21/20 @ 9:3 PM
105kj
63rpm
35%
12mph
Tuesday 2/18/20 @ 8:1 PM
285kj
63rpm
42%
14mph
Tuesday 12/17/19 @ 9:46 PM
✅
608kj
147rpm
0%
0mph
Tuesday 12/31/19 @ 4:18 AM
153kj
72rpm
39%
15mph
Wednesday 12/11/19 @ 1:13 PM
✅
309kj
148rpm
0%
0mph
Workouts
114
kj
Tuesday 11/10/20
131
kj
Friday 5/1/20
184
kj
Tuesday 4/14/20
153
kj
Tuesday 12/31/19